4.8 • 1.3K Ratings
🗓️ 8 August 2022
⏱️ 29 minutes
🧾️ Download transcript
On today’s episode, I am sharing my own story about how postpartum anxiety turned into over 7 years of deep, intense. anxiety.
I attempted to pray it away, worship it away, talk it away and read it away, but it clung to me and my life. It impacted my marriage and my motherhood greatly and I desperately needed to figure out how to navigate it.
In this conversation, I will walk you through Philippians 4 and five things that we can do as Christians to fight through, reject and rebuke anxiety in our lives. We will discuss resolving controversy and pursuing peace, rejoicing loudly and how being reasonable and understanding can increase our peace.
I also share my own personal opinion on taking medication for mental health. As believers, we are called to pursue peace in the thick of our circumstances, but sometimes we simply feel like we’re suffocating. Is it okay to rely upon medication to help?
Follow along with me on Instagram @livingeasywithlindsey and on my website sparrowsandlily.com!
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0:00.0 | On today's episode, I am discussing my own personal battle with anxiety, which has been very real and very hard and how it has impacted the lives of the people around me and also my own heart and my own mind. |
0:13.0 | I am sharing four steps that I have taken according to scripture to really face it head on and fight it every day with intentionality while also discussing medicine and how that has helped me drastically. |
0:26.0 | Many Christians are told by the church that God will heal them from anxiety, but what if he doesn't? What does it look like if God chooses to not heal us, to live day to day with this anxiety, sometimes debilitating while still trusting Jesus with our lives? |
0:43.0 | I hope that this conversation encourages you and blesses you and reminds you that you're not alone in your struggle with anxiety or depression. |
0:49.0 | And if you do enjoy this conversation, make sure to listen to episode 45, dealing with suppression as a Christian and episode 87, the relationship between faith and feelings. Let's jump in. |
1:01.0 | We were never promised that life would be easy, but when we do it together, it becomes much easier. |
1:13.0 | I genuinely believe that we have to be intentional about creating a joyful life. |
1:19.0 | I believe in happy parenting, healthy marriages, long-lasting friendships and making perfect memories in imperfect homes, but those things require deep, holy, heartwork. |
1:31.0 | I am passionate when it comes to sharing vulnerably about the things that people are not always comfortable discussing, and I am passionate about sharing practical wisdom that has helped me to help you navigate through life less stressfully and more purposefully. |
1:45.0 | On the Living Easy Podcast, you'll hear honest insight with a Biblical foundation to help you become best friends with your spouse again, to love your motherhood so much that you don't need wine or even coffee to get through the day and to find hope in the very real trials and pain that we face moment to moment. |
2:04.0 | I want to challenge you every Monday to live life with purpose, to choose joy and to honor God with all that you do. |
2:12.0 | Are you ready to fight hard for that sweet, abundant life? |
2:16.0 | If so, I would love to do it together. |
2:19.0 | So grab a cup of coffee and join me every Monday. |
2:23.0 | I'm Lindsay Mayesas, and this is the Living Easy Podcast. |
2:28.0 | Hello, everyone, and welcome back to the Living Easy Podcast. This is Lindsay Mayesas. If you've never been here before, I'm so thankful to have you, and I am really excited about today's episode, not because it's a fun topic, but because it is something that has really, really been a battle in my own life. |
2:54.0 | And it's something that God has taught me so much through because in those moments when we're deeply, deeply struggling, are the moments when we're most on our knees. |
3:04.0 | And so I have found that in these moments, when I'm on my knees and crying out to God for relief from anxiety, are the moments when I'm most susceptible to hear his word and to receive his peace. |
3:18.0 | So I want to share with you, biblically, what God says about fighting anxiety and increasing the peace and the rest in your life. |
3:28.0 | So a little backstory on me, I had my son sat in seven years ago, he just turned seven. |
3:35.0 | And the second that boy came out of my body, I instantly had deep intense anxiety. |
3:45.0 | I know now that it was postpartum anxiety, but if you haven't heard my story, I genuinely just thought I was a horrible mom and had no idea what I was doing. |
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