We were never promised that life would be easy, but when we do it together, it becomes much easier.

I genuinely believe that we have to be intentional about creating a joyful life.

I believe in happy parenting, healthy marriages, long-lasting friendships, and making perfect memories in imperfect homes.

But those things require deep, holy, heartwork.

I am passionate when it comes to sharing vulnerably about the things that people are not always comfortable discussing,

and I am passionate about sharing practical wisdom that has helped me to help you navigate through life less stressfully and more purposefully.

On the Living Easy Podcast, you'll hear honest insight with the Biblical Foundation to help you become best friends with your spouse again,

to love your motherhood so much that you don't need wine or even coffee to get through the day and to find hope in the very real trials and pain that we face moment to moment.

I want to challenge you every Monday to live life with purpose, to choose joy, and to honor God with all that you do.

Are you ready to fight hard for that sweet, abundant life?

If so, I would love to do it together.

So grab a cup of coffee and join me every Monday.

I'm Lindsay Mayesis, and this is the Living Easy Podcast.

Hey everyone, welcome back to the Living Easy Podcast.

This is Lindsay, and it is late at night.

It is thundering and storming, and I was lying in my sun's room.

And I was realizing how much weight my past has on me, and I wanted to talk about it.

And sometimes I use the podcast to process, and I also want to encourage anyone who may be feeling the same way, where you feel suffocated by your past decisions, or you feel overwhelmed by the regret and remorse that you carry.

And I think all of us have a lot of life that we've lived, we have a lot of decisions that we've made, and sometimes they aren't pleasant.

And so I want to share a little bit about my thoughts, and then I want to share four ways that you can work through this remorse, regret, shame, embarrassment, and four tips, essentially, that I want you to remember before you leave.

So if I tried to count the ways that are the number of times that I've embarrassed myself, I would probably run out of paper.

It was a lot, and I also hurt a lot of people, and I broke a lot of relationships, and I have a lot of friendships that we kind of pretend to be okay, but we really aren't okay.

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