103: CBD Oil: Everyday Secrets and Misconceptions w/ Gretchen Lidicker

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 28 June 2019

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode! Understanding the differences and similarities between THC and CBD How to navigate the legal gray area surrounding recreational cannabis use Ways to harness the essential oil terpenes in hemp and cannabis A look into the scientific research going into CBD and cannabis therapy What you as a consumer should be wary of when it comes to CBD products Episode Summary Chances are you have heard lots about CBD oil, and I bet that a lot of what you have been told is false. That is why I have Gretchen Lidicker, author of the new book, CBD Oil Everyday Secrets, here today to clear up some common misconceptions about CBD. CBD can be used to prevent, manage and treat certain chronic conditions and provides all of the therapeutic benefits of cannabis without impairing you. Due to the sheer mass of information out there however, it can be a bit tricky to navigate. Gretchen is here to sort out myth from reality when it comes to CBD and help guide you in the direction that is right for you. Symptoms of anxiety, Alzheimers, fertility and more can all be improved with CBD products, when you know what to look for. Learn how to know if you have a high-quality or low-quality product, what dosage you should start out with, experience the anti-inflammatory and antioxidant benefits of this miracle oil, and so much more. We are just starting to figure out how the endocannabinoid system works in the body and how we can leverage it to create powerful changes with natural substances, and the results are very promising. With experts like Gretchen, we can bridge the gap between the mind and the body to find true natural healing. Resources Mentioned CBD Oil Everyday Secrets by Gretchen Lidicker Gretchen Lidicker Website Follow Gretchen on Instagram | LinkedIn SuperGood Hemp Hemple Care By Design Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so look
0:25.5	after theirs with dental life. Pick up dental life in the pet food aisle.
0:29.9	You really need to get familiar with asking for the lab tests. Even knowing how to read a certificate of analysis is really good for consumers to be able to do.
0:42.0	Even though that seems like, man, why do I have to go so above and beyond?
0:45.8	It's just such a new and unregulated. It's like the Wild West, this industry. So if you're a consumer,
0:51.7	like you really want to empower yourself and make sure that you know how to find a good product
0:57.8	Welcome back to the essentially you podcast all about reinventing your health with safer, cheaper, more
1:06.0	effective natural solutions and powerful lifestyle changes so that you become
1:12.0	the CEO of your health. I am your host Dr.
1:16.0	Marisa Snyder. For a while now I have wanted to bring on an expert to talk
1:20.8	about CBD oil and to clear up some common misconceptions about what it is and how we should be mindful about the research, the dosage, and the quality.
1:31.0	So I invited my dear friend Gretchen Littaker who is the author of the best selling book,
1:35.9	CBD Oil Everyday Secrets. Now I have been quite fascinated with the endocanibonoid system for quite some time since I heard about CBD
1:44.4	oil and Copaiba essential oil. Along with the fact that I have so many
1:48.7	friends and family members using CBD oil for several therapeutic usage and I myself use Kofiiba essential oils which is also an endocannabenoid.
1:59.6	I felt like it was time to shed some light on this topic, so let's do it.
2:05.0	Now recent evidence suggests that an understanding of the Indocanibonoid system could be an extremely important in preventing, managing, or even treating certain chronic conditions.
2:16.8	As you listen to this podcast episode on the therapeutic benefits of cannabis and
2:20.9	cannabis like CTVD oil, one thing will become quickly of cannabis has a
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