103: Are You Using the Present Moment with Purpose?
Build With Rob
Rob Dyrdek
5 • 636 Ratings
🗓️ 19 June 2023
⏱️ 21 minutes
🧾️ Download transcript
Summary
The present is yours to use how you see fit.
This episode is all about driving your mind into the center, creating balance, and allowing you to experience the present moment at the highest level. It’s about more than just trying to force yourself to stay in the moment and experience what is happening. It’s about learning to control the present moment with the intention of enhancing future present moments, in which you will experience more joy. You won’t always be planning for the future. The best use of a particular present may be simply relaxing and clearing your mind. It may be dealing with an issue from the past, or it may be strategizing. The point is to control your present in a way that you can intentionally use it with purpose. You design your life, design your time, design how you want to expend your limited energy, and all of that culminates to master your present experience.
Transcript
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| 0:00.0 | We all just want to be present. |
| 0:02.6 | The past is behind us. |
| 0:04.8 | The future's in front of us. |
| 0:06.2 | All we have is the present. |
| 0:08.8 | That is correct. |
| 0:10.8 | Okay. |
| 0:11.3 | But the present doesn't necessarily just need to be like, oh, I just have to experience this moment. |
| 0:17.3 | I've got to be better at just being here instead of being somewhere else. And that is true. |
| 0:23.7 | That is true. But the present is yours to use how you see fit. That is when you actually control the |
| 0:33.5 | present and are using the present with purpose. |
| 0:44.6 | Welcome to Bill with Rob. |
| 0:49.4 | You know, I'm trying to push your mind straight into the center. |
| 0:57.7 | I'm trying to drive your mind straight into the center of the mind structure where you have a completely balanced mind so that you can be living and experiencing the present moment at the |
| 1:08.7 | highest, highest level, if you desire. |
| 1:12.7 | If you desire. |
| 1:14.1 | Because maybe with that present moment, experiencing and using it to the absolute |
| 1:19.7 | highest level is doing nothing. |
| 1:22.8 | It's doing nothing. |
| 1:25.1 | Maybe it is creating a future. |
| 1:27.3 | Maybe it's using that present moment to deal with the fact that your M8 competition |
| 1:33.3 | just got sideswiped. |
| 1:35.8 | Just got sideswiped. |
... |
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