#1028 "The Wondrous Ordinary" A REVING the Word Interval Workout
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 3 November 2025
⏱️ 35 minutes
🧾️ Download transcript
Summary
How do you live in God's fullness when the diagnosis lands, the layoff stings, or the marriage frays?
Katrina's leading you through an interval workout that challenges your body and your heart as she invites you into the wondrous ordinary that happens when we are rooted and grounded in the love of Christ—even in the wilderness of life.
Anchor Verse: Ephesians 3:16-19
Reflection Question: Where have you parked your identity—on the scale, the job title, the kids' report cards?
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news!
If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link].
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Transcript
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| 0:00.0 | Hey, Revelation Wellness. My name's Aaron, and you just press play on a Rebbing the Word. |
| 0:05.0 | What that means is we're going to move our bodies together to the beat of the music |
| 0:08.6 | while we hear a message from God's Word poured into our hearts and souls. |
| 0:15.5 | Donors, thank you so much for making episodes like this possible. |
| 0:20.0 | It literally helps us take this message around the world. |
| 0:25.1 | If you haven't done so, we would like to invite you to rate and review this podcast on whatever |
| 0:30.0 | platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes |
| 0:36.2 | and leave us a message on speak pipe. We listen to hear your voice. So just swipe up on the show notes and leave us a message on SpeakPipe. |
| 0:39.1 | We listen to every single testimony and we can't wait to hear yours. |
| 0:44.0 | All right. |
| 0:44.9 | You ready to go? |
| 0:46.2 | Let's get moving. |
| 0:48.8 | Starting the playlist in three, two, one, here we go. |
| 1:02.3 | Well, welcome, friends, to another rubbing the word. |
| 1:06.8 | I'm so glad you guys are here today that you chose to push play. |
| 1:11.5 | My name's Katrina. |
| 1:13.8 | And I get to be with you today just speaking some truth from God's word that he's put on my heart. |
| 1:21.5 | So I want you warming up. |
| 1:24.2 | Whatever way you're moving today, start warming up. |
| 1:27.0 | So if you're walking, you're jogging, you're hiking, you're biking, |
| 1:30.1 | you're doing some sort of cardio. |
| 1:32.2 | These first few minutes, we're just warming up our bodies. |
... |
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