1028. Menopause Myths Busted: Signs, Symptoms & What to Do Next w/ The Heal Squad Roundtable

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 17 February 2025

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hot flashes? Hormones on Overdrive? Any of these sound familiar? If you're wondering, Is this menopause? Perimenopause? Or am I just losing it?—OK, before you let that brain spiral, take a deep breath, The Heal Squad Roundtable is here to break down the myths vs. facts when it comes to perimenopause and menopause. How do you know if you're in it? What are the symptoms? Is birth control messing with your cycle? We’ve got an open, honest, and empowering conversation by women, for women, tackling everything from cycle shifts to fertility and natural ways to balance hormones. Plus, Maria shares her personal fertility journey and the roundtable shares insights into natural approaches to balancing hormone health. If you’ve ever had questions about what’s really happening to your body, this Heal Squad Roundtable will bring clarity (we hope!) and maybe even a few "aha!" moments. Enjoy! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ROUNDTABLE RESOURCES: Learn about circadian rhythm: https://www.healsquad.com/foundational-health Get Siberian Rhubarb: https://www.orthomolecularproducts.com/product/rhubestryn?VariantSku=165030 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	It's Black History Month and Macy's is celebrating in a really cool way that has a real impact.
0:05.1	This Black History Month, Macy's is celebrating and supporting Black creators, brands, and
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0:13.4	inspire all year long. But you can make indifference by donating to UNCF. Just round up your
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0:29.9	forward slash purpose. Like I'm sure most couples, Kevin and I both have different needs when it comes
0:34.8	to our mattress. And we all know how important sleep is for our health, and we both need our rest.
0:39.4	Thanks to our sleep number smart bed, we can finally sleep better together.
0:43.2	My sleep number setting is 40, his is 50, and that's the beauty of it.
0:46.8	No more disagreements over firmness or temperature.
0:49.7	Why choose a sleep number smart bed?
0:51.2	So you can choose your ideal comfort on either side.
0:53.9	And now save 50% off on the new sleep number smart bed so you can choose your ideal comfort on either side and now save 50%
0:55.6	off on the new sleep number limited edition smart bed limited time exclusively at a sleep number store near
1:01.3	use see store or sleep number.com for details i'm on a journey to heal and get better in all areas of
1:10.0	life and i want to do it with you.
1:11.9	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives,
1:17.2	most importantly, our health.
1:19.4	Heel Squad by Maria Menunos, your life improvement series starts now.
1:24.7	Hey, Heel Squad, a little disclaimer for you guys. When we started our Heel Squad roundtables,
	...

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