What's going on?

Beeshes, hello booshes, hello, busters, hustlers, and uh-huh-hoos. What's going on? Welcome to Tuesday. I hope you had a wonderful pump. If you didn't pump. I thought I didn't you pump. Did you do yoga? Did you? Did you do something? You should do something. Make sure you do something. Don't stop doing something. Always do something. Always. Thank you so much for all the support on the latest Swole Motion fitness vlog over on YouTube. If you haven't checked it out, that is The Place to Go. Go check it out. It's a great, kind of like a weekly reminder of the hustle and what goes on behind the scenes for the content. So thank you, thank you. And for everyone also remember, you can check

out SwolormusX.com for everything, especially if you're brand new and you don't know what that is.

That is where you can find out everything from memberships to the GainTrain blog to the Daily

Swole Club where you can support the podcast, support the YouTube content and keep all this

ish right here on the podcast ad free.

It's great.

So there are a lot of different support options.

There's different memberships for full access to Swinormis X and all the programs and nutrition.

And of course, the Gain Train blog where you can get your feet wet with some great workouts, nutritional content.

So go over to SwelormousX.com and you'll see all the fun smorgasbord of fitness and bearded things.

In this episode, eat the right shit, you fuggin' bouch.

Oh.

The sun is shining. The birds are chirping. The bacon is sizzling.

Welcome to the Daily School.

Test, test, test, testing, testing, testing, testing, testing, testing, testing, testing, test, testing, testing, testicles.

Testing, testicles, testicles, testicles, testicles.

Welcome everyone to episode 1,000 and faintly sase of the daily mother, swole, the muscular, swole cast, beer cast, broadcast, gang cast, mancast, pimcast, slees cast, and sleigh cast in the realm. Because when I flex, you flex, we all flex our biceps. Where is that live chat going? Why is it get so small? There we go. Hello. Hello, everyone. Hello, precious. Let's go get it today. It is an afternoon

session. Afternoon session. Welcome to everyone that's joining me live on Instagram, YouTube,

Facebook, Periscope, and Twitch for the live gains where you can watch me grow my beard in real

time. How exciting is that. So welcome everyone to the show. Papa Swoleo is in the

his house. Bella, what up, doby? What up? Look at me pinch my nips. Look at me. You showed up

...