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REAL AF with Andy Frisella

1024. Q&AF: Handling Guilt Of Wanting More, Loneliness Of Leadership & Navigating The Suck Phase

REAL AF with Andy Frisella

Andy Frisella

Business, Entrepreneurship

4.933.5K Ratings

🗓️ 11 May 2026

⏱️ 39 minutes

🧾️ Download transcript

Summary

On today's episode, Andy answers your questions on how to deal with the guilt of wanting more than those around you, how to handle the loneliness of leadership when your team doesn't match your drive, and how to push through the early stages of being bad at something new.

Transcript

Click on a timestamp to play from that location

0:00.0

What's sleeping on the floor. Now my jury box froze. Fuck a bull. Fuck a stole. Counted millions in a cold. Bad bitch, booted swow. Got her on bank row. Can't fold. Just a no headshot case closed. What is up, guys? It's Andy for selling. This is the show for the realist sake. Goodbye to the lies. The fictness and delusions of modern society. and welcome to motherfucking reality.

0:24.5

Guys, we have Q&AF today. That's where you submit the questions. And we give you the answers. Because submit your questions a whole bunch of different ways. DJ's going to tell you how. Guys, you can email your questions into Ask Andy at Andy for Sala.com. You can also click the link in the description below, submit them there, or just write them in the comments of the Q&AF videos on YouTube. Guys, this is your first time listening. We have shows within the show. You're going to hear a Q&AF right now. We also have CTI. You will hear that tomorrow. That stands for Cruz, the internet. That's when we put topics on the screen. We speculate on what's going on in the world. We talk about how stupid some of these dudes are and what we, the people need to do to fix these problems in the world. Other times, we're going to have real talk. That's just 5.20 minutes and me giving you some real talk. And then we have 75 hard verses. That is where people who have completed the 75 hard program come on the show. they talk about how they were before, how they are now, and how they use the 75 hard verses. That is where people who have completed the 75 hard program come on the show.

1:11.6

They talk about how they were before, how they are now,

1:13.7

and how they use the 75 hard program to transform their lives.

1:16.9

If you're unfamiliar with 75 hard,

1:19.4

it is the initial phase of the Live Hard program,

1:22.3

which is available at episode 208 on the audio feed only.

1:27.2

That's 208 on the audio feed only. That's 208 on the audio feed is the world's most famous, popular, utilized mental transformation

1:34.6

program in history.

1:37.1

All right.

1:37.4

And it's free.

1:38.1

Again, episode 208 on the audio feed.

1:40.2

There's also a book called The Book on Mental Toughness.

1:42.8

You can get that at Andy Furslla.com.

1:45.0

It's not free, but it is much more in depth if you want to get that.

1:49.0

That's cool too.

1:51.0

We are the largest show in the world that does not run ads.

1:54.0

So we do a little trade with you guys.

1:56.0

We're not going to spend 20 minutes worth of advertisements in your ear every single show. And instead, we just ask that if you like the show, if it makes you laugh, it gives a perspective and teaches you something. If you think it's something people need to learn from and hear, just do us a favor, man. Don't be a ho. Share the show. All right. What's up, dude? Guten Moggin.

2:18.9

Right, German listening out there.

2:20.0

I don't know, man.

2:21.1

What's going on with you, though, bro?

...

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