#1023 "Small and Close" A REVING the Word Steady-State Workout

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 6 October 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ready to step into a moment of true rest for your soul as you move your body? Hit play on this REVING the Word episode, where Aaron delivers a powerful message to train both your body and heart. Drawing from Matthew 11:28-30, he shares Christ's call to get small, come in close, and find rest in His gentle, humble way.

Aaron's bold teaching addresses the digital trauma and division fueled by our phones, offering a kinder, more compassionate path forward. And friend, let's share this message with someone who needs to hear it today!

If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link]

Get connected: revelationwellness.org | Instagram | YouTube

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Transcript

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0:00.0	Hi friend. I'm Alisa Keaton, founder of Revelation Wellness, and welcome to revving the word, where faith meets fitness.
0:09.5	Or what I like to say, where your theology gets biology. You are going to move your body and hear the word of God, and I'm promising you, it is going to change you chemically, organically, from the
0:22.5	inside out.
0:23.3	It's brain science meets Bible.
0:25.8	Take this podcast on a walk, run, hike, or to the gym.
0:30.0	Choose how to move as you want to as we dive into God's Word together.
0:34.2	This episode will train your body, heart, mind, and soul, and you can expect
0:39.5	to feel better by the time this episode comes to an end. Share it with a friend. Drop us a five-star
0:46.7	review to spread the good news and let's get moving. Are you ready? Let's go. Getting the playlist
0:53.2	started in three, two, one, play.
1:09.6	What's up, Revelation Wellness?
1:11.3	My name is Aaron.
1:12.4	I am one of the team members here.
1:14.5	And I am out for a walk in Arizona.
1:19.6	When I'm recording this, it is late September.
1:23.8	And it is still over 100 degrees.
1:29.3	It's hot.
1:33.3	I'm not sure what it's like where you are, but take notice of it.
1:36.3	What's it feel like? What's it sound like?
1:41.3	How is the sun on your skin or if you're indoors?
1:45.0	What is it that you feel?
1:48.0	Are you in an air-conditioned room?
	...

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