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The Kelly Roach Show

1023. Revolutionizing Work Schedules: The 3.3 Rule to Combat Burnout with John Briggs | Kelly Roach Show

The Kelly Roach Show

Kelly Roach

Entrepreneurship, Business

4.9964 Ratings

🗓️ 9 May 2024

⏱️ 28 minutes

🧾️ Download transcript

Summary

In this episode of The Kelly Roach Show, Kelly and John Briggs dive into how to revolutionize work schedules using his 3.3 rule to combat burnout. John discusses the 3.3 Rule from his book, a manifesto to not only the accounting industry but to all professionals who face burnout and overwork. His 3.3 Rule argues for a more humane approach to the workday, stating that the most efficient schedule involves working for up to 3 hours followed by a rest period of 30% of that work time.

Also in this episode: 

  • Many industries, not just accounting, face employee burnout and dissatisfaction due to outdated work models, which lead to significant economic impacts.

  • Studies from institutions like the Princeton Neurological Institute lend credence to the 3.3 Rule, revealing that acknowledging and incorporating natural cycles of focus and distraction into work patterns is beneficial.

  • A more focused workday with intentional breaks leads to happier, healthier, and more productive employees who maintain their passion for their careers.

 

Learn more about Legacy Leaders: https://kellyroachcoaching.com/legacy-leaders-consult/

Get a copy of John's Book: https://33rulebook.com 

Connect with John's team: https://incitetax.com/contact/

 

Stay Connected With Kelly Roach: 

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Transcript

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0:00.0

Welcome to the Kelly Roach Show, the place for no-fluff, easy to implement 20 minute or less business and leadership lessons to help you build a sustainable business that scales.

0:17.0

Lead with integrity and create a lasting legacy.

0:21.0

I'm Kelly Roach, former NFL cheerleader and Fortune 500 executive turned

0:25.9

eight figure entrepreneur. Let's get started. You guys, I have one of the most special guests ever on this show today someone who is near and dear to my heart

0:37.4

One of our legacy leader masterminds clients and someone who is actually

0:48.1

Reinventing a very old industry that needs a lot of change by challenging the status quo in a huge way.

0:51.1

So welcome to the show, John Briggs. I'm so happy that you're here.

0:54.1

Yeah Kelly thanks for having me. Yeah so you have just built this

0:58.3

unbelievable beast of a company's you've acquired companies, you're integrating multiple different

1:04.2

businesses under the umbrella of your business right now. First of all, let's just

1:07.9

tell everybody a little bit about who you are and what you do. And for those that

1:11.4

are not watching the video, let's tell them what your shirt says as

1:14.8

well so I'm John Briggs I'm founder of Insight Tax and I'm wearing a t-shirt it says

1:22.2

the IRS doesn't equal theirs.

1:26.2

If you look at the letters, the IRS, you put them together,

1:29.0

it spells theirs.

1:30.6

It's either this t-shirt or the one that says the IRS sucks or D-I-R-S, you suck.

1:35.5

That's how we feel about it.

1:37.0

We actually think the world's better if our clients keep money in their pockets, instead of

1:41.5

doing into the government, who tends to not make good decisions

1:44.4

because it's not their money. They actually don't feel very accountable for it. The same thing

1:49.6

businesses have sometimes when you have assigned budgets of dollar spend for something and maybe your

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