What's going on, Beeshes? What's up, Boosh's, Papa Swoley? I'm back in the Swolehole. I'm back on the Iron Throne, the Thousand Blades of my enemies. So I'm glad to be back. Thank you for enjoying the episodes. I've gotten great feedback from the last couple. Make sure you check them out. I can't always stream live when I am on the road. It doesn't always work out the internet, the connections, and I certainly can't multi-stream. So it's always great when I am back here and able to lay it on you. Lay my taint, my knowledge taint on your face, just like so. I welcome everyone here. All the new people listening to the podcast and subscribing to the podcast and commenting and watching live and all that good stuff. Remember, everything, you can find out everything at swolormousx.com. You can learn more about the programs and nutrition. You can check out the GainTrain blog for some free workouts and some cool content there. And also, you can join the Daily Swole Club. Now, a lot of you have been joining in, so thank you so much for your support. Those are for those of you that want to support and donate to the show and to all the content

that I create for Swolormis, so it supports the podcast.

It supports YouTube videos and creation Instagram content.

It just allows me to keep things ad free on the podcast and allows me to facilitate the production

and distribution of all content

with SwolNormis. So thank you so much to everyone that has joined the DailySwold Club.

If you want to learn more, again, you can go to Swel NormasX.com and click on the little hamburger

icon the top right. And you can check out all the links for everything I just talked about

just now for the gain train, for the programs, for the Daily Swole Club, all the links, all the links for everything I just talked about just now for the GainTrain, for the

programs, for the Daily Swole Club. All the links, all the subscription links, and all the updates

are right there. So go check out SwenormisX.com. Any questions? Hit me up in the DM. Happy to answer.

And let's get on with today's episode, 1000. And ain't they? Oh, oh, oh. Get your coffee ready. Pinch

In this ridiculously awesome, oh, oh, oh, get your coffee ready, pinch your nymphs.

In this ridiculously awesome, amazing, fucking fantastic episode, the reality is insane.

The sun is shining, the birds are chirping, the bacon is sizzling.

Welcome to the Daily Swole.

All right, itchles.

Testing, testing, test, pickles, testicles.

Welcome everyone to episode 1,000 and bainthe of the Daily Mother SLO.

The Most Muscular Swolecast, Beercast, the most muscular swolcast, beer cast, broadcast,

gang cast, mancast, pimcast, slees cast, and the sleigh cast in the realm because when I flex you flex, we all flex our biceps. What's going on, Beeshesus? Thank you for joining me live on Facebook, Instagram, Periscope, YouTube and Twitch, and thank you for pinching your nips. ladies and gentlemen too but I'm more interested in the ladies pinching their nips

who's going on? What is our, Beaches? What's going on? I'm back in the Swolehole. I'm back in the Swole. I'm back on the Iron Throne. The Iron Throne. The Thousand Blades of Papa Swolio's enemies. What is going on? Apparently, a lot of you didn't hear anything I was saying that I was going to be out of the swole hole for a day or two, but I am back. I'm back. I'm back. Oh, oh, oh. So that's why I just can't go live all the time when I travel just because I get shitty connections where I was and I can't do a multi-stream. So it's just easier for me to in many cases just pump out some content. Sometimes I do go live. Sometimes I do go live and I can pick one or two platforms. So you'll just, here's the thing. When you are, and this is going to start from this moment on, when you are a member or a part of the Daily Soul Club,, right, the support system, you can find out more on SwelormusX.com, but those of you that are supporting and donating to the show, you will get alerts, you will get messages letting you know where you can find me live if I am live. And I was just working on some other strategic and some structural things to make sure that club members will get notified. But also also I'll be posting stuff and I give you the latest and the greatest on the, I give the latest on the Instagram stories. So if I'm going live and today, those of you that are following me on Instagram, you know I was saying, hey, we're back, we're back live, we're back this. I don't think people will look at Facebook fucking stories really, but I do, I did post it on my Instagram story and let you know the latest. So I kept on putting out the content. I don't fucking miss a day, you gibronies. I don't miss a fucking day. I don't miss a day. I don't miss a day, beach. I don't miss a day, bish. And the last two days or three, two days were some family stuff, a family birthday.

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