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Do You F*cking Mind?

102. Is breadcrumbing happening to you?

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9914 Ratings

🗓️ 21 February 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

This episode explains what breadcrumbing is, and how it is a form of emotional manipulation. I go over ways to identify it, and why people do it in the first place.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Do you know what I don't miss at all? That week leading up to my period, cramping, bloating and my skin just

0:07.7

not agreeing with me. Now, lucky for me and many other women, it's easier to manage PMS with

0:13.9

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0:19.5

dedicated to making women's lives easier.

0:22.4

Eistro control contains science-backed herbal extracts that help support hormonal health,

0:27.2

especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.

0:33.8

The ingredients in it helps support the liver, and that's where our hormones get processed,

0:38.1

in particular, estrogen. So if estrogen isn't getting processed properly in the liver,

0:43.1

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,

0:49.2

e-stroke control is there to help women feel like themselves throughout the entire month

0:53.4

without that week of PMS getting in the way.

0:56.5

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

1:02.4

Just use the code DYFM at checkout.

1:05.3

That's happy mammoth.com and use the code DF-M for 15% of today.

1:11.5

Hello, everyone, and welcome to episode 102.

1:16.0

So today I'm going to be talking about breadcrumming, do you know what I'm going to do?

1:21.0

I'm actually going to find sound effects.

1:24.1

I feel like at least, if I'm going to be so shit at getting an intro sound sound at the very least, the very least I could do is put some like suspense sound effects

1:33.4

in there. So stay tuned for that. Yeah, so it's all about bread crumbing. Bread crumbing is,

1:39.5

well, I'll go into it and explain it, but it's something that's very typical of a narcissist.

1:48.4

And so if you've listened to my toxic, anything about toxic relationships,

1:53.8

toxic psychos and red flags, what is a narcissist, all of that, including love bombing.

...

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