102. Is breadcrumbing happening to you?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 46 minutes
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Summary
This episode explains what breadcrumbing is, and how it is a form of emotional manipulation. I go over ways to identify it, and why people do it in the first place.
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Transcript
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| 0:00.0 | Do you know what I don't miss at all? That week leading up to my period, cramping, bloating and my skin just |
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| 0:27.2 | especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting. |
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| 0:38.1 | in particular, estrogen. So if estrogen isn't getting processed properly in the liver, |
| 0:43.1 | that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden, |
| 0:49.2 | e-stroke control is there to help women feel like themselves throughout the entire month |
| 0:53.4 | without that week of PMS getting in the way. |
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| 1:11.5 | Hello, everyone, and welcome to episode 102. |
| 1:16.0 | So today I'm going to be talking about breadcrumming, do you know what I'm going to do? |
| 1:21.0 | I'm actually going to find sound effects. |
| 1:24.1 | I feel like at least, if I'm going to be so shit at getting an intro sound sound at the very least, the very least I could do is put some like suspense sound effects |
| 1:33.4 | in there. So stay tuned for that. Yeah, so it's all about bread crumbing. Bread crumbing is, |
| 1:39.5 | well, I'll go into it and explain it, but it's something that's very typical of a narcissist. |
| 1:48.4 | And so if you've listened to my toxic, anything about toxic relationships, |
| 1:53.8 | toxic psychos and red flags, what is a narcissist, all of that, including love bombing. |
... |
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