102: How Personal Integrity (Aligning Thought, Action, and Desired Result) Leads to a Magical Life with Lauren Zander
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 26 February 2018
⏱️ 37 minutes
🧾️ Download transcript
Summary
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About this Episode:
We all have dreams for our lives, but often get stuck where we are, never moving any closer to our dreams. But what happens when you let go of your disempowering stories and live in true alignment? In this episode Lauren Zander, founder of the Handel method, shares exactly how to achieve success through designing your life in a way that aligns thoughts and actions with your desired result - AND continually keeping your promise to yourself to stay in that alignment.
Links From This Episode:
- https://www.handelgroup.com/
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- Jen on Facebook
- Follow Handel Group on Facebook
- Maybe It's You: Cut the Crap, Face Your Fears, Love Your Life
- Looking for an easy way to get started with coaching in the New Year? The FREE Current Reality Quiz is a quick and fun coaching tool. Use it to self-assess and get a better idea of which areas of your life to work on: handelgroup.com/crq
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Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 102. |
| 0:06.4 | Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives. |
| 0:13.0 | And now your host, Jen Ryday. |
| 0:19.3 | Hey, everybody. |
| 0:20.5 | Welcome back to Vibrant Happy Women. I'm Jen, mom of six, friend of women, and I'm here to support you on your journey to be happier, to be that mom who is bubbly and vibrant and healthy and fit and radiant. Welcome back to Vibrant Happy Women. I'm so, so glad you're here, that you're listening |
| 0:38.1 | and that you're supporting. So, as I've said before, one thing that helps our show is your |
| 0:43.8 | reviews on iTunes. And Amy left a review, and she also used our feedback line. She called that |
| 0:51.4 | number I gave you last time, and she said the following. Hey, Jen, this is |
| 0:56.6 | Amy in New Jersey. I just wanted to give you a quick call. I love, love, absolutely love how you |
| 1:02.3 | celebrate women, and I wanted to call and celebrate you. You are absolutely an amazing, vibrant, |
| 1:07.5 | happy woman, and you inspire me every single day. I started my journey just a few months ago and came along your podcast and your community, |
| 1:16.0 | and you have been in my heart and in my ear every day since, and I am never very far away from |
| 1:21.7 | loving myself, knowing that I have a cheerleader. |
| 1:23.9 | So I wanted to share this wonderful story with you and let everyone know that I am |
| 1:29.9 | lucky to be part of a combined empowered, powerful bunch of girls with great big hearts. Thanks, Jen. |
| 1:36.5 | Whoa, Amy, thank you. Heck yes, I'm your cheerleader. And yes, this is a community. And all of you |
| 1:42.7 | listening? Yeah, a bunch of girls with big hearts. |
| 1:45.6 | That's what this is all about. A lot of women these days say that they feel lonely or they have no |
| 1:50.3 | sense of community because we're all on our phones and just not really connecting. Let's feel the |
| 1:56.0 | energy of our community, what we're doing here together. So Amy, you're absolutely right and I'm glad you're |
| 2:01.2 | getting the sense of that. Everyone else listening, do me a favor. Leave us a review on iTunes, |
| 2:07.0 | just like Amy did. It helps us so much. And you can do that by going to genriday.com |
... |
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