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The Fitness Business Podcast with Erin Dimond and Jordan Dugger

102. 5 Steps to FORCING More Success

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Erin Dimond and Jordan Dugger

Health & Fitness, Nutrition, Fitness

4.6667 Ratings

🗓️ 10 February 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

Are you merely hoping success comes to you eventually? Are you forcing (that's right forcing) your way into growth and uncomfortable situations? If you have been avoiding growth for the sake of patience, you may want to rethink your strategy and this episode is exactly what you need to hear. We break down 5 key strategies into forcing more success in your business and in your life and give examples from our life. Yes, it was very uncomfortable. It was worth it though. 

 

Time Stamps:

 

(0:54) Motivation AF

(2:00) Free Content Calendar

(4:20) Outcome vs Mastery Mindset

(6:05) Show Up with Grit and Resilience

(12:29) #1: Forcing a Growth Mindset

(15:50) Aubrey Marcus Tweet

(16:16) #2: Establish Metrics

(17:43) #3: Force Skills that Overcome Fear

(21:09) #4: Force Periods of Undistracted Work Time

(26:13) #5: Force Yourself to Be the Person You Want to Become

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up, babe? Hi. Welcome back to the FSOM. Excited to have you guys back now on our 101, no, 102 episode.

0:08.6

FSOM. Did you just make that? I just made that up. It's, it's awesome, right? Yeah, you're cute.

0:13.9

Yeah. Anyways, so we're going to talk today, guys, about something that Aaron has been really studying here as of late. So I'm going to let her explain it.

0:21.1

Well, there really is no explanation for it. We're going to ramble at you with a lot of mindset

0:26.3

stuff today. And it's a very different kind of take on mindset. And I have narrowed it down to

0:33.4

really five key components that you have to force to bring out the best self and like the person

0:38.8

that you want to be in order to achieve your goals. And I don't want to, there's a whole

0:42.9

rabbit hole I could go down. So I don't want to dive in too much yet because I have to tell it to

0:47.0

explain it. But just know we're just going to motivate the fuck out of you guys today. It's basically

0:50.6

what we're going to do. Yeah. And there's going to be a lot of mindset shifts for anyone listening to this where you realize that you shouldn't be focused on the achievement part

0:58.3

is kind of what this comes down to. We need to focus on the you part. And we're going to explain why

1:01.6

that is and really convince you. So have, you know, if you have obligation or I'm sorry, objections here,

1:06.3

keep them to yourself because we're right. No, I'm just kidding. Look, some of this is going to contradict

1:11.3

ways that you felt or things that you've been told. But trust us, listen to this. It's going to

1:14.7

make a lot of sense. And it's going to revamp the way that you approach accomplishing, making more

1:18.9

money, trying to fuck more bitches, whatever. I'm just kidding. Whatever it is. Yeah. Well,

1:24.2

one of those things that people, and we, Jordan and I were obviously fitness coaches and we're business coaches.

1:29.9

So as we go through all of our content, we're kind of speaking to both people.

1:32.9

And I think this one is going to be centered a lot towards people, fitness coach specifically starting a business.

1:39.4

And a lot of points of resistance that they face and a lot of points throughout the journey that

1:45.8

they want to skip over and just get to the result, get to the outcome. And that's what we're

1:50.4

going to talk about today is that the goal is really achieving a state of mastery in that day

...

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