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Oracle.com slash bandwidth. Welcome to the Dear Lovejoy podcast special.

Today you are going to enjoy the company of Mir Krieger MD who has the book out called The Mystery of Sleep,

subtitle, why good night's Rest is vital to a better,

healthier life. Now, before we get stuck into sleep, how's the greasy coffee diet going, Mark?

Brilliantly, thank you. I've lost a bit. Well, funnily enough, I am sleeping like a baby.

They sleep well, don't they?

They do sleep.

No, they don't actually.

They wake up all the time and they whee and poo themselves.

Are you doing that?

Okay, I'm sleeping like a man who's eating a lot of butter, which is a lot.

I'm sleeping really a long time.

Okay, getting through a lot of butter, are you?

Oh, yeah. The blurb on Mir Krieger's book says Mir Krieger is a professor in the Yale School of Medicine

and editor of the most widely used medicine textbook, principles and practice of sleep medicine.

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