4.5 • 813 Ratings
🗓️ 7 October 2024
⏱️ 30 minutes
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Transform your relationship with food and embrace a healthier lifestyle with this powerful day hypnosis session. Designed to help you make positive changes in your eating habits, this guided hypnosis will gently reprogram your mind to crave nutritious, wholesome foods and make healthier choices effortlessly.
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app
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0:00.0 | For the ad-free experience and to download this session in day version, sleep and four-hour sleep, go to www. |
0:12.0 | Freehypnosis. |
0:14.0 | So go ahead and get yourself in a nice comfortable position. |
0:24.6 | Close your eyes and be here now. |
0:32.6 | breathe in through the Nars and exhale. |
0:38.3 | Breathe all the way in and exhale. |
0:46.3 | Now before we go into your transformation, |
0:51.3 | declare, decide, exactly how you would like to be. |
1:02.0 | That's it. |
1:03.0 | Really make that decision that you are ready to receive a complete transformation in how |
1:14.6 | you eat, how you feel, and how you look in the way that allows it to be easy and effortless, |
1:24.6 | and you're ready to receive it in the most undeniable way. |
1:30.3 | That's it. |
1:33.3 | For soon, I'm going to count down from 10 to zero. |
1:42.3 | And with each number, you will become more and more relaxed and feel deeply comfortable, |
1:56.0 | where you will take on my suggestions that will allow you to be happier, safer and more in control of your |
2:07.6 | life. |
2:10.6 | It is time to be totally and effortlessly. |
2:18.0 | To change your eating habits so you can nourish your body with wholesome, nutritious |
2:26.7 | food that allows you to feel so healthy in every way, going down from 10, down to 9. |
2:41.0 | Relaxing as you learn and learning as you relax. |
2:50.0 | Where soon, even the effort it takes to be aware of how your positions |
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