0:00.0	You're listening to an archive Cabral Concept Podcast.
0:05.0	After listening to this show, check out the most up-to-date podcasts available at
0:09.6	Stephen Cabral.com slash podcasts or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.1	did he discover how to combine ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:47.6	On this Cabral concept, excited to get into today's topic which is how to be
0:54.9	productive even when you're not motivated. So a really important topic I believe
1:00.2	because there's no way that someone wakes up every single day
1:03.8	365 days a year is absolutely motivated and focused to do their work
1:09.1	now the work will come down to many different areas of your life and I'm going to go over those today.
1:14.4	We all have a different focus for what's important to us.
1:17.6	Sometimes it's our career, sometimes it's relationship, sometimes it's body transformation,
1:22.1	sometimes it's our health or maybe even our
1:24.4	spirituality so we'll explore those today but what I wanted to go through was that
1:28.8	we have to do the work day in and day out no matter what because if we don't do the work
1:33.6	then we get off track when we get off track we start to get lethargic when we
1:37.2	get lethargic we see ourselves not moving forward in life we're not
	...

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