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The Sinead Says Podcast

101. How to Start your SELF-LOVE Journey Today.

The Sinead Says Podcast

Sinead Hegarty

Mindfulness, Society & Culture, Business, Mental Health, Cheating, Travel, Trust, Self-improvement, Health & Fitness, Positivity, Happiness, Meditation, Love, Books, Relationships, Sex, Education

5.0587 Ratings

🗓️ 8 May 2024

⏱️ 37 minutes

🧾️ Download transcript

Summary

Discover how mastering self-love can transform your life by boosting your confidence, reducing stress, and improving your relationships. This episode offers practical, actionable tips to help you nurture self-awareness, compassion, and healthy boundaries. Invest a few minutes in yourself to unlock hidden potential and enhance your overall well-being. Listen now for a straightforward, no-nonsense guide to self-love.

Episode Sponsors: (This episode contains sponsored ads by the following brands)

BetterHelp. Listeners get 10% off your first month when you sign up using the link HERE #AD

JSHealth Vitamins. Listeners can get 15% off their order using code "SINEADSAYS" at checkout.  Visit jshealthvitamins.com/sineadsays #AD

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Transcript

Click on a timestamp to play from that location

0:00.0

Superdrug offers more than just beauty trends.

0:03.3

It can be the first stop for your health too.

0:05.7

Superdrugs pharmacies offer the NHS Pharmacy First service.

0:09.6

Get fast help for things like UTIs, sore throats and sinusitis with no appointment.

0:14.7

And if suitable, prescription-only medication on the same day.

0:18.2

Learn more at superdrug.com slash pharmacy first. Subject to consultation with a superdrug pharmacist available in England only. Aid restrictions may apply. This service is NHS funded. Rescription charges may apply if treatment is supplied. Summer's nearly over. It's time to get back to real life. Luckily, Sinch has got all the essentials sorted, and we're not talking about new textbooks.

0:40.0

Let's see, the biggest range of cars to buy entirely online?

0:42.2

Check, 390 day warranty.

0:43.0

Sorted.

0:45.9

And Faf-free cinch servicing at a Marshall store near you.

0:47.5

Absolutely cinched it.

0:50.0

Everything you need and not a pencil case in sight.

0:51.4

Sinch it for yourself today.

0:52.8

Visit sinch.com. Comparison against equivalent retailers. Visit sinch.com.

1:00.0

Comparison against equivalent retailers, visit sinch.com.uker forward slash range claim terms and exclusions apply.

1:07.3

Abby's just woken up. It's 731 and she's forgotten to ring the doctor. There's no point ringing now. She needs to get to work.

1:12.5

But she's not worried. She's got an HSBC Premier bank account with access to digital GP appointments,

1:14.8

plus two second opinions a year should she need them.

1:17.0

Everything's Premier when your bank account is.

1:21.7

Search HSBC Premier, HSBC UK, opening up a world of opportunity.

1:24.2

The Doctor will see you now.

1:30.0

Apply with £100,000 annual income or £100,000 savings or investments with HSBC UK or Premier Status Broad.

...

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