101: Attachment Style & Relationships
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 728 Ratings
🗓️ 1 September 2017
⏱️ 55 minutes
🧾️ Download transcript
Summary
Episode 101 of Therapy Chat is the last in the "Best Of Therapy Chat" segment. Our number one most popular episode is the interview with Stuart Fensterheim, the Couples Expert! Stuart talks about how our attachment style affects our adult relationships.
Welcome to episode 62 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This is the third episode in the trauma and attachment series featuring Stuart Fensterheim, LCSW. Stuart is a clinical social worker in Scottsdale, Arizona, practicing with couples using Sue Johnson’s Emotionally Focused Therapy (EFT) which is an attachment-based couples therapy method.
In the episode, Stuart talks about how he works on making connections with couples and how our childhood attachment affects the way we show up in relationships as adults. He also touches upon John Bowlby's Attachment Theory, which focuses on your relationship with your primary caretaker and how it influences everything through your life. To make sense of this theory, he talks further about the relationship young babies have with their caretaker, avoiding failure to thrive and how the needs of a young baby to experience touch and closeness, continue with us throughout our adult life.
Resources
http://www.thecouplesexpertscottsdale.com
http://www.thecouplesexpertscottsdale.com/podcasts
http://www.simplypsychology.org/bowlby.html
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| 0:00.0 | Therapy Chat Podcast, Episode 101. |
| 0:04.7 | This is the Therapy Chat Podcast with Laura Reagan, LCSWC. |
| 0:11.3 | The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
| 0:18.3 | And now, here's your host, Laura Reagan, LCSWC. Hi, welcome back to therapy chat. |
| 0:46.0 | Well, we have passed the milestone of the 100th episode, in case you missed it. |
| 0:52.5 | It came out just this week, and it was an audience participation episode where callers who were listeners |
| 1:02.8 | let us know what their favorite episodes were. |
| 1:07.6 | And then I did a recap of all of the themes that emerged throughout the 100 episodes, |
| 1:16.9 | and I gave you a little reference list of each episode that falls under each theme. |
| 1:24.5 | And there's a lot of overlap. |
| 1:26.5 | But for somebody who's new to listening to therapy chat |
| 1:29.4 | and interested in certain topics in particular, it's a great place to start. So here we are at |
| 1:38.1 | episode 101. And I've been counting down the four most popular episodes of therapy chat. |
| 1:47.4 | The fourth most popular was my interview with Hillary Jacobs-Hendell, |
| 1:52.7 | who talked about core emotions and her amazing work. |
| 1:59.1 | The third most popular episode was my interview with Dr. Gabor Mante about the mind-body connection in terms of childhood trauma and how it affects our emotional, mental, and physical health. |
| 2:18.5 | The second most popular episode was my interview with Dr. Leslie Corn on the Food Mood Connection. |
| 2:28.0 | I thought that one was super fascinating, especially the part about the gut brain. |
| 2:35.0 | And this episode is the number one most popular episode of Therapy Chat. |
| 2:44.5 | This one has been a favorite of so many people, and based on the number of times it's been downloaded it is number one so you want to |
| 2:56.8 | know what it is i'll share it with you in just a moment today's episode is sponsored by therapy notes |
| 3:03.0 | if you're a therapist and you're looking for a practice management system that does it all, |
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