1005 - Top 3 Types of Probiotics That Heal SIBO, Candida & IBS
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.6 • 804 Ratings
🗓️ 9 February 2026
⏱️ 20 minutes
🧾️ Download transcript
Summary
Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process.
✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
💊Probiotics
Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic
Soil-Based Probiotic: https://store.drruscio.com/products/soil-based-probiotic
Saccharomyces Boulardii Probiotic: https://store.drruscio.com/products/sacchromyces-boulardii-probiotic
Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend
👇 Watch more videos like this 👇
➡️The Best SIBO Probiotic Protocol:https://www.youtube.com/watch?v=Ub7QYqIqvCw
➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]: https://www.youtube.com/watch?v=RZ_R4dPvAAI
➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):https://www.youtube.com/watch?v=EenuIwuJ7h0
➡️Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A
➡️What is the BEST Way to Take Probiotics?: https://www.youtube.com/watch?v=U7OSa1zh760
➡️6 Fermented Foods You Must Eat for Better Gut Health: https://www.youtube.com/watch?v=f-b16qAD4tI
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Do Probiotics Help With Bloating & Constipation?: https://drruscio.com/probiotics-for-bloating/
➡️ 6 Signs That Your Probiotics Are Working: https://drruscio.com/signs-probiotics-are-working/
➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: https://drruscio.com/leaky-gut-supplements/
📌Timestamps
00:00 Intro
00:22 Benefits
02:03 Sacc. B
04:02 Lacto-Bifido
08:33 Soil-based
10:24 Meta Protocol
11:08 What type should you take?
14:01 Triple Therapy Probiotic
16:10 Food sources
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
Transcript
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| 0:00.0 | Perhaps the most landmark study in this regard was in 2019. |
| 0:05.0 | They looked at the lactobacillus with bifidobacterium combined with Saccharomyces, 5 billion CFU per day. |
| 0:13.8 | And they saw a 71% improvement rate in symptoms in those with SIBO. |
| 0:20.4 | Music improvement rate in symptoms in those with SIBO. |
| 0:34.6 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. To stay up to date on the latest topics, as well as all of our prior episodes, make sure to |
| 0:41.3 | subscribe in your podcast player. |
| 0:43.4 | For weekly updates, visit Dr.ruciot.com. |
| 0:46.7 | It's important to clarify that probiotics are quite powerful antimicrobials. |
| 0:53.7 | They've been shown to combat SIBO. |
| 0:56.0 | Again, details here to follow. |
| 0:58.2 | They've been shown to be antifungal and antiparacitic. |
| 1:01.9 | So even though we sometimes might think, well, it's a bacteria, |
| 1:06.2 | how is that something that can function like an antibiotic? |
| 1:09.3 | It's because probiotics actually release |
| 1:11.8 | antimicrobial peptides that exert this antibacterial, antipyrocytic, and antifungal action. |
| 1:18.7 | Not only that, probiotics tune your immune system. There are certain receptors in the lining |
| 1:25.3 | of the gut, PRRs or pattern recognition receptors, |
| 1:30.2 | TLRs, toll-like receptors, and we've discussed on the show in the past, |
| 1:35.4 | one in particular, toll-like receptor four that regulates leaky gut. |
| 1:40.4 | And this is probably why when we examine the outcome data, we see improvements in cognition, |
| 1:46.6 | improvements in depression, and ability to balance an overactive limbic system in the brain, |
| 1:52.9 | the ability to help with enhancement of absorption of thyroid hormone, anti-COVID benefits, |
... |
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