#1003 Meditation for Going Easy On Yourself

Hypnosis With Joseph Clough

Joseph Clough

Coach, Josephclough, Anxiety, Health & Fitness, Money, Selfdevelopment, Nlp, Sleep, Confidence, Hypnosis, Worry, Education, Self-improvement, Meditation, Hypnotherapy, Inspiration, Impostersyndrome, Coaching, Success, Career, Wealth, Selfhelp, Alternative Health, Business

4.5 • 813 Ratings

🗓️ 24 August 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

This guided hypnotic meditation is designed to help you relax, release stress, and cultivate a gentle, compassionate approach towards yourself. By immersing yourself in this calming experience, you'll learn to be kind to yourself and embrace a more relaxed mindset.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app

Transcript

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0:00.0	Welcome back to the podcast. My name is Joseph Clough and this is episode 1003. And in today's episode, we are doing a hypnotic meditation on taking it easy on yourself and other words, just to allow yourself to give yourself some time to restore and to also reflect in a way that will allow you to grow.
0:22.9	And I thought I'd do this process, this kind of topic in other words,
0:27.5	because there are going to be times where we have to kind of go all out and go,
0:31.7	I'm ready to do this, ready to overcome this challenge.
0:35.4	But in the same notion, there's always going to be times where you've just got to take it easy on yourself,
0:40.3	because there's much to learn in that place.
0:43.3	Now, as always, in the next episode, you'll get the traditional hypnosis session,
0:49.3	as this is more of a hypnotic one on a meditative way.
0:53.3	And then after that, you'll also get a sleep version of this session.
0:58.8	And on top of that, a four-hour sleep session as well.
1:01.9	If you would like access to the sleep ones, all you've got to do is go to the app.
1:06.7	And if you don't know where the app is, go to freehypnosis.com.
1:09.7	Become a subscriber.
1:10.7	Support the show.
1:11.9	Support yourself in getting and becoming the person that you desire.
1:17.1	That's freehypnosis.
1:18.9	Dot app.
1:19.5	Put that in your browser.
1:21.8	But with that, make sure you're not operating any form of machinery.
1:26.1	Allow yourself some nice time to just
1:29.1	decompress, to relax, restore, reflect and rejuvenate by taking it easy on yourself with
1:37.5	this hypnotic meditation.
	...

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