#100 with Alexis Durham on Herb Education 101
Meathead Hippie
Emily Schromm
4.8 • 600 Ratings
🗓️ 2 May 2019
⏱️ 48 minutes
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| 0:00.0 | Welcome back. This is another episode of Meathead Hippie podcast. I am your host, Emily Schramm, a |
| 0:07.1 | meathead, and a hippie, and I am so glad you are here. I am a personal trainer, nutritional |
| 0:12.0 | therapy practitioner, and serial entrepreneur. And I was at an event recently. I went to a Bumble |
| 0:17.0 | biz event who, one of my good friends, Sh Shalisa in Denver, runs these great panels and |
| 0:23.1 | talks and just brings women together. And there was somebody on the panel and I should remember |
| 0:28.4 | her name and I will try to find it. But she was talking about how wherever we are, we just kind of |
| 0:35.5 | dilute ourselves. So when we're networking or introducing ourselves, |
| 0:39.2 | we kind of just mumble or we aren't as like confident or we feel confident. And then at some |
| 0:45.5 | point in our life, something made that confidence not as strong. And so I was like, |
| 0:49.5 | damn, I think I do that. So I'm going to do a full intro today in case it's your first time listening to me. |
| 0:55.2 | And if it's not your first time listening to me, I apologize, but I hope this inspires you to shake |
| 1:00.0 | somebody's hand and tell them exactly who you are and what you want to do today. So I started off my |
| 1:05.6 | first business in 2012, launching Unleash Fitness, which is a nutrition and online strength training, but really just |
| 1:13.5 | programs for anybody to tap into. So those are all found on Emilystrom.com, 21 days, $21, and then |
| 1:20.4 | variations of different strength programs for at home, on the go, but also in the gym. So they can get pretty equipment |
| 1:29.1 | heavy, but they also can be done with the M-PAC. So super proud of what has become M-Fit and really |
| 1:36.3 | looking at the Facebook group and this podcast and the YouTube videos that I do, that is to service |
| 1:43.2 | this amazing M-Fit tribe that I have. And I'm just so |
| 1:46.7 | grateful for you guys. I launched my second company in 2016, Evolve Motion. So it's a backpack |
| 1:52.8 | turned weight training back. And then it turned into a tea company because I could not get |
| 1:58.8 | my hands on enough herbs. And that's what today's podcast is really |
| 2:02.6 | about. And I think you're going to love it. I also have two more companies, the Body Awareness Project |
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