100: Self-Love!
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 22 February 2018
⏱️ 33 minutes
🧾️ Download transcript
Summary
What an amazing milestone! Never in a million years would I have imagined the love and grace I've discovered in the audience of this podcast. Thank you so much for everything you've done to make the journey to episode 100 so special. And now, let's get started on our journey to episode 200 with a conversation on self-love!
I have ten tools you can use to drive your own journey to self-love, each part of a practice I use with my clients to help recenter and find joy inside themselves. I love each step on this journey and I believe you will, too. Remember: it's a practice! Be patient, and let's journey!
This week's show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for my recommended book for the week: You Can Heal Your Life by Louise Hay!
Transcript
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| 0:00.0 | Hello, hello my friends. I've got some really great news. The 2024 adult chair coaching certification program, doors are open. |
| 0:13.8 | Yes, and I am having a party and I'm inviting you. |
| 0:17.8 | It's a three day event that I am doing, |
| 0:20.4 | December 13th, 14th, and 15th. |
| 0:23.6 | And you are invited. |
| 0:24.5 | It's absolutely free. |
| 0:26.5 | Here's what's going to happen. |
| 0:28.0 | On December 13th, I am going to go over |
| 0:31.4 | what a life coach is, what it is not, the qualifications to become a life coach, |
| 0:36.7 | and what sets this program apart from other programs. So absolutely, you're not going to want to miss the 13th. |
| 0:44.8 | On December 14th I've got my C. O. Sarah Langons on and she is going to host a panel |
| 0:51.8 | of adult chair coaches and she is going to go over with you all of your |
| 0:56.4 | questions. My coaches are going to answer directly to you any questions that you have about this program. On December 15th, I am going to be |
| 1:05.7 | coaching live. You do not want to miss this so make sure you come. Here's how you |
| 1:11.6 | attend my three day party. |
| 1:13.4 | Head on over to the adult chair.com forward slash life coaching. |
| 1:17.6 | Again that's the adult chair dot com forward slash life coaching and if you happen to miss it everything's going to be recorded |
| 1:26.0 | and you will be able to watch it at a later date. Cannot wait to see you. I will see you for |
| 1:32.1 | the party. |
| 1:33.0 | Hello everybody. |
| 1:34.0 | Hello everybody, |
| 1:40.0 | welcome to the adult chair on Rash Pixel FM. I am Michelle Shell Fund. |
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