What is up you sexy bastards? It's your boy Rob I can't lose aka Noah Kagan. In this entrepreneur

appetizer I'm going to talk to you about a hundred miles. Yeah a hundred miles.

So this year me and my good friend Anton decided one of our yearly

bucketless goals was to ride across America. It's 3,000 miles. So not actually right

across America, but do over 3,000 miles of bike riding this year.

And you can follow me on Strava at Noah Kagan if you want to check out my progress.

So I wanted to tell you about a specific day that I was doing the 100 miles,

because 3,000 miles, 50 weeks, it's about 60 miles a day.

I've been lagging because I got a little discouraged from bike riding in February so I'm catching up.

So a few weekends ago I told myself, I planned my week and I told myself in the beginning of the week I'm

going to do a hundred miles this week so I committed to it and I emailed my good buddy

Adam and I was like well I got to do my hundred miles. Monday happened, Tuesday happened, Wednesday happened,

did a little bit of biking, Friday started drinking, Saturday started drinking, and then

Sunday was here. And so come Sunday I was at about 60 miles and I woke up hung over.

I just started negotiating with myself.

I'm like, no, you know, you wrote 60, 60 is great man.

You did great this week.

I'm proud of you.

And then you start negotiating yourself out of what you've committed to.

And I was like, ah, it's raining, I hung over, I want to stay in, 60s a lot, it's good enough,

I'll pick it up next week.

You guys know what I'm talking about? That moment where you just start saying no

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