#100 - Forest Bathing Knowledge Bomb, Guest Jessica Assaf | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 29 March 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Knowledge bomb: Forest bathing. What are the evidenced based benefits of immersion in nature? Special guest segment: Jessica Assaf, founder of Prima, tells us about her story as a teenage non toxic cosmetics advocate. She explains where her passion for education, informed consent and empowerment came from. As the Co-Founder of the top CBD/ functional botanical company she has created a platform to teach us what transparent and high quality organizations should strive for. Guest bio: Jessica Assaf is the Co-Founder and Chief Education Officer of Prima, a Santa Monica-based B Corp making best-in-class skincare, therapeutic body care and supplements with CBD and functionally innovative botanical ingredients. A graduate of Harvard Business School, award-winning entrepreneur and activist on a mission to use business to improve health, Jessica has been a leading advocate for safe products, corporate accountability, consumer wellness and female empowerment since the age of 15. With a portfolio of nationally recognized work in the beauty and cannabis industries, she is uniquely positioned to provide the CBD industry with the strong feminine leadership it so deserves. In addition to being the co-founder of Prima, Jessica is also the creator of Cannabis Feminist, a female-powered cannabis community, and a Forbes 30 Under 30 recipient. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @dr.christian.gonzalez https://www.instagram.com/dr.christian.gonzalez/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So it's been six weeks since I've been using Ned's hemp formula.
0:04.1	I use it during the day, and then I use the night formula before sleep.
0:07.8	And what I've been noticing is that my sleep has been improving over six weeks.
0:12.8	How do I know?
0:13.9	Well, I'm referencing my ororing, and in my ororing I'm able to see,
0:17.4	wow, over this past six weeks, my sleep has not only become longer,
0:21.1	but the quality's been better.
0:22.3	My deep sleep has improved.
0:24.2	And what I love about it, particularly in the night formula,
0:26.5	is that it's not just CBD, but it's also different herbs that help promote sleep.
0:31.5	It's in brilliant formula, actually.
0:32.9	So what was the reason I chose to, one, put Ned in my body,
0:36.5	two, try it for six weeks, and three, support it on the show,
0:39.5	is because if you go on the website,
0:41.6	you're going to be able to see the company,
0:43.5	their mission, their dedication to quality.
0:45.8	You can go read the certificate of analysis for all of their products,
0:50.2	and their ingredients in there.
0:51.2	It's one of the most transparent websites I've ever seen, actually.
0:54.3	And as I mentioned in the past,
0:55.9	I've spoke to the founder, and they're dedicated in helping people with high quality products.
1:00.8	The passion is out there for education, and the ethos is there,
	...

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