100 Days of Self-Love

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9 • 745 Ratings

🗓️ 21 September 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary shares the details about her new book, 100 Days of Self Love! It’s a journal that complements her first book, The Gift of Self Love, to help you continue to grow on your self love journey! There are 100 journal prompts accompanied by little musings by Mary to help guide you. 100 Days of Self Love is now available for pre-order! And if you pre-order now, Mary will send you a copy of the audiobook version for free as a special thank you gift! Go to [maryscupoftea.com/journal](https://maryscupoftea.com/100-days-of-self-love) to pre-order and fill out the form by October 31 to receive your audiobook!

Transcript

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0:00.0	Self-lovers, guess what? I wrote you another book. My new book, 100 Days of Self-Love is coming to you
0:13.2	this fall on November 1st. And this new book is actually a self-love journal with 100 daily prompts to help you calm self-criticism and love who you are.
0:26.2	So a lot of it is about self-awareness, self-discovery, and of course, self-compassion.
0:33.5	I wrote this journal to be a compliment to my first book, The Gift of Self-Love, where the
0:39.7	gift of self-love is more foundational, and we talk about body image and self-love as a whole.
0:46.7	This new journal is more like a metaphorical multivitamin for self-love, so just something to
0:54.1	keep you going or growing on this self-love
0:57.9	journey. It's divided into six categories. So people, purpose, body, habits, mind, and heart. In total,
1:05.7	there's 100 prompts accompanied by little musings. So little love notes from me, things I've been pondering,
1:12.5	and what I love the most about this book is that I really wrote this for myself. Like it represents
1:19.9	exactly where I'm personally at in my self-love journey and I'm just so thrilled to be sharing
1:26.4	that authentic part of me with you. 100 days of self-love is and I'm just so thrilled to be sharing that authentic part of me with you.
1:28.8	100 Days of Self-Love is now available for you to pre-order. Please, please, please, pre-order it if you
1:34.8	can. It officially comes out on November 1st, but if you pre-order it now, not only will you be
1:40.8	one of the first to get it, but also as a thank you for just being an early
1:46.4	supporter of 100 days of self-love, I'm going to send you the audiobook version for free,
1:53.4	my gift to you. I'm recording that audiobook version as we speak, and we're still putting it
1:59.5	together, but as soon as I'm done with it, hopefully
2:01.9	by November 1st, I will send that to you via email. So all you got to do is go to mary's cup
2:07.4	of tea.com slash journal. All the links to pre-order are there, and you will also see a form for you
2:14.5	to fill out with your name, your order number, your email, so that way I can send you
2:18.8	the audiobook version when I'm finished with it. The audiobook version is really cool because I
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