Hello, hello, and welcome to the new mindset who this podcast my name is case Kenny at case.cannyon

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping you be the person

You're meant to be leave your comfort zone and live a fulfilling and purposeful life. Let's go

All right, welcome to episode 100 how freaking awesome is that 100 episodes? I'm very excited

I'm very excited not just because you know I did a hundred episodes. I think I could probably do that all day. I love writing, I love doing the podcast but I think it's amazing and I'm so excited for episode 100 because you all have followed me the entire time.

You have sent me thousands of DMs written thousands of reviews listen to each episode you've shared it. It's been insane. I've had people come up to me on the street very often to say hi.

People email me message me people who made art people have come out to see me. It's really really insane and for that I'm very very thankful and very excited to do episode 100.

So I'm going to hop right into it as always be sure to follow me on Instagram at case.canny that's where I choose to chat with you all and I love doing that but I'm going to get right into it.

So I'm going to get that episode 100 and for this episode I you know I consider doing a kind of everything I learned this past year kind of thing right I was going to list like 20 or 30 things that I learned and just kind of word vomit at you but I already do that enough I think so I wanted to do something special

like one thing one simple thing you know I'm all about making things simple so I spent the past couple of days reflecting on the past nine months really on the past 99 episodes on everything and I asked myself what does it all mean you know what does it all mean the big dick energy the not bigger mindset the yeah grateful mindset the confidence like Kanye the don't take yourself so seriously mindsets you know all that what is it what does it all mean and I can look at myself.

Over the past nine months and admit you know I've grown so much I've grown so much more confident I've found my creative stride I've come into my own I've I turn 31 I'm granted I'm still a man trapped in a boy's body but I've aged I've grown I've learned I've gained perspective I know what I want I know what I don't want I know what I like what I don't like you know I've come to accept certain things about myself and lean into them because they're me you know I know for example that despite the

despite the literal hundreds of the ms I got over the past week of you all questioning my mental state when I said that I love putting applesauce on pizza that hey you know that's just me I know that you know going to the club with cookies in my pocket and walking around saying pocket cookie that you know that's just me that walking up to a girl and asking if she likes movies about gladiators that's just me.

The saying saying ok in a meeting is just me saying howdy is just me saying you know I've got to pay a visit to the thirsty boy when I say I'm going to the restroom that you know hey that's just me calling sour cream white chocolate at Chipotle because I think it's funny that's just me you know I've learned all these things are are just case can you right they make me I've come to own them and it's been really great it's been really fulfilling.

But you know I've learned more than that right you know I've learned more than I do weird shit and I don't care what people think anymore you know I think it's bigger than that you know it's more than the mindset tweaks I've learned that have helped me get to this place it's been more than learning how to overcome self doubt raising my standards learning to fall in love with the journey and the concept of time it's been more than learning to not take things personally you know it's bigger than that.

So I sat with this idea for a while you know I want to do an episode that helps you in a big way in like one big way but I don't really want to talk about something super specific like a mindset for this or mindset for that so I thought throughout the entire weekend you know what does it all mean what does it mean to grow and come into your own and to understand more about yourself and become more centered and self assured and successful what does it mean what is the simplest most impactful thing I've learned as ever.

It relates to just being happy and more fulfilled in life well in true case Kenny fashion I think it's simple it's that through all these things the 99 episodes the mindsets the confidence the perspective I've come to know my truth I've come to know my truth and that's what I want to talk about today living your truth so I'd start by asking you what is your truth because I think your truth is everything it's what you stand for to you are as a person as a man as a woman.

It gives you energy it connects you with people it's what drives you it's what gives it gives you energy it wakes you up in the morning and leaves you looking forward to the next day when you go to sleep and I think in life you will never lose if you fight for your truth if you speak your truth if you dress your truth if you laugh your truth text your truth DM your truth if you just live your truth and here's some clickbait for you that when you live your truth you don't look to be completed by others or a job or a

salary or a vacation you validate yourself you laugh a lot you don't take life too seriously you feel centered and confident and self assured and you know you know your worth right it's basically everything I've talked about in the past 99 episodes all wrapped up into one idea and I think about that and I look at the past 99 episodes and I'm like yes yes dude that is what you've learned you've learned your truth you've come to own your truth that's why you're so happy man it's because you own your truth

it's because you own your truth and I want to help you do the same and I think I can because when you own your truth and you live it you're unstoppable because you know who you are you know who you are not and that is everything and I look at the past 99 episodes and what I've learned hands down is that my truth is that I no longer hide anything and that has made all a difference and I want nothing more than in this episode the short episode to help you own your truth whatever that is because it's not as hard as you think

it's super simple and I want to boil it down in my dude bro guy logic so I'll back it up just a little bit and I'll say you know do you know why why I do the podcast you know why do I do this every single week

it's not for the likes or the clout or the DMs or anything like that I don't make that much money from it it's because last year you know I kind of looked at myself in the mirror literally I was like hey they're a big guy you know you know you're living your life you're successful by all measures you're doing your

thing you're making money people like you life is good but you know did you choose this life did you create this

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