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The Dumbbells

10: You and The Dumbbells (w/ Eugene and Ryan)

The Dumbbells

Headgum

Ryan Stanger, Gym, Health & Fitness, The Dumbbells, Health, Weights, Exercise, Comedy, Comedians, Eugene Cordero, Fitness

4.9619 Ratings

🗓️ 28 December 2016

⏱️ 76 minutes

🧾️ Download transcript

Summary

Episode 10 is all about the information. The Dumbbells sit down in the Weight Room and just answer "Weighing In" questions that have been piling up. In answering the questions, Eugene shares a little of his personal weight loss story and Stanger talks about how he transitioned after a life of competitive sports. Also, the DBs introduce a challenge to the listeners for the month of January. "Ain't nothing to it but do it!!!" Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

This is a headgum podcast.

0:10.1

This is the Dumbels, the Personal Fitness podcast, where we, I'm Eugene Cordero.

0:15.5

And me, I'm Ryan Stanger, have discussions and answer questions on all things health and fitness.

0:25.7

This is solely based on our own working experience and a little bit of bro science.

0:26.9

Please.

0:28.0

Please.

0:30.6

Keep in mind that we're not doctors and never claim to be.

0:31.3

No.

0:32.2

No.

0:36.5

We're just a couple of dumbbells who love ourselves and fitness and want to help you with yours.

0:38.8

And the help can start right now.

0:44.2

Yeah, that help is going to start now, and it's just going to be the two of us this time.

0:50.3

And the way that we're going to help it now is by answering just a bunch of the weighing in questions.

0:57.3

An awesome thing that happened since we started this podcast was that a bunch of people started emailing us a bunch of questions, which means there's a lot of people out there just like

1:01.8

you or you yourself that are excited about fitness but have some questions about it or are currently

1:09.0

on a good plan but just want to tweak a couple of

1:11.7

things and the fact that we can be the sounding board for that with you guys is awesome and we appreciate

1:17.0

it yeah so too many questions for us to do on like a once a week so yeah we figured we would do

1:23.5

one for a 10th episode happy 10th episode Eugene hey happy. Hey, happy 10th episode, Ryan. And plus,

1:28.7

it's the end of the year. So it's like if we can answer more of these questions to end this year,

1:33.9

then we can go into 2017, hopefully answering some of your questions or some of the concerns

1:40.5

you have so you start the new year with something new and fresh. Yeah, we're cleaning a house on all these old fucking questions.

...

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