10 Ways To Grow Tiny Superhumans - Ben Greenfield's Top Tips For Raising Strong, Resilient, Happy Kids

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 17 November 2018

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether you have kids, plan on having kids, or know kids, you live in a privileged era in which you have the ability to enable the kids in your life to be tiny superhumans who look, feel, think and perform like optimized human beings, and you're about...

Transcript

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0:00.0	I have a master's degree in physiology, biomechanics, and human nutrition.
0:11.6	I've spent the past two decades competing in some of the most massacistic events on
0:15.6	the planet, from seal-fit Kakoro, spardanagogy, and the world's toughest mutter to 13 Iron
0:20.4	Man Triathlons, brutal bohunts, adventure races, spearfishing, plant foraging, freediving,
0:25.5	bodybuilding, and beyond.
0:26.7	I combine this intense time in the trenches, with a blend of ancestral wisdom and modern
0:31.2	science, search the globe for the world's top experts and performance fat loss recovery
0:36.3	gut hormones, brain, beauty, and brawn to deliver you.
0:39.9	This podcast, everything you need to know to live in a adventurous, joyful, and fulfilling
0:45.5	life.
0:46.5	My name is Ben Greenfield.
0:49.5	Enjoy the ride.
0:56.7	Hey, what's up?
1:00.4	It's Ben Greenfield.
1:01.4	I sound a little funky, or the audio sounds a little funky, it's because I'm snowed
1:05.4	in in New York City.
1:07.6	I'm in my buddy's condo, he's loft here in Tribeca in New York City with the snow coming
1:13.6	down.
1:14.6	So, got snowed in last night, thus I'm not in my recording studio.
1:18.8	And also, it means I'm bringing you a very special episode today.
1:23.0	I decided that I wanted to give to you, to gift to you this holiday season, the entire
1:32.6	recording of my book, How to Raise Tiny Superhumans.
	...

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