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Hi and welcome to the deliciously Ella podcast with me Ella Mell. So this week we've been filming

a lot for our app, which has been exciting. We've had such amazing feedback on the new exercise content

that we launched a few weeks ago. So we wanted to add more. We've been filming this week,

so we're going to have a big batch of new videos coming to you a little bit later this month,

including a new stretch and mobility section. And we have also just launched our sharing bags

of salted chocolate and chocolate orange dipped almonds into the waitro spree for a while. So two

big things for us at deliciously Ella HQ this week as well as getting baby ready. And I'm not sure

how anyone else feels about this time of the year, but I always find that the first week of September

kind of feels like back to school. You know, you've just had the last long weekend of the summer,

which was absolutely heaven for us, although it actually all feels a bit nostalgic at the moment,

thinking that we've just got a few weeks left, just the three of us before we become a family before.

But anyway, I've really noticed how this time of the year, so many of us, and they definitely see

that with our readers, and our listeners seem to feel that same sense of September being a month for

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