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Heal Thy Self with Dr. G

10 ways to balance your hormones and how Ketamine is healing depression with Dr. Mike Dow

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.9 • 1.6K Ratings

🗓️ 1 August 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

Knowledge Bomb: Doctor G. reviews the TOP 10 WAYS to balance your estrogen. What are the symptoms of too much estrogen? What are the main causes of estrogen dominance? Why is the way we metabolize estrogen so important? How to we optimize estrogen metabolism? The top 10 ways to balance your estrogen. Special Guest Segment: Dr. Mike Dow joins the show to talk about intramuscular ketamine therapy. How is this one of the most powerful medicines for mental health? Can it reverse suicidality? Can it reverse depression? Is it a safe medicine? How does it differ from anti-depressants? Do anti-depressants work? How can this become more accessible to everyone? GUEST BIO: Dr. Mike Dow, M.S., Psy.D., Ph.D., is a New York Times best-selling author of eight books including The Sugar Brain Fix, The Brain Fog Fix and, in 2023, The Ketamine Revolution. Dr. Mike has been called “America’s go-to therapist.” As a brain health, mental health, functional nutrition and addiction expert, Dr. Mike has hosted hit shows on several networks including TLC, Disney+, E! and VH1. He was a core team expert on The Dr. Oz Show, a recurring guest co-host on The Doctors, and has made regular appearances on Today, The Talk, Rachael Ray, Wendy Williams, Nancy Grace, Dr. Drew on Call and Canada’s The Marilyn Denis Show. Dr. Mike began his career working with the Los Angeles Department of Mental Health before transitioning to private practice. He has a M.S. in Marriage and Family Therapy, a Psy.D. in Psychology, and a Ph.D. in Clinical Sexology. Mike also is trained in epigenetic counseling and functional nutrition. He is a graduate of USC where he was a Presidential Scholar and currently practices Ketamine-Assisted Psychotherapy at Field Trip. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Why can you give somebody in an ER setting who comes in and is suicidal?

0:04.4

So not just mild, moderate depression, suicidal.

0:07.8

And why do the suicidal thoughts and most patients go away after one treatment of

0:12.0

ketamine, one dose of ketamine within four hours?

0:20.9

I had everyone welcome to today's episode of Peel Myself.

0:24.8

I'm so excited, as always, all the gratitude, all the love to you.

0:29.2

Really taking the time out of your day to listen with an open heart,

0:33.4

really learn about the things that can bring healing to you yourself, your family,

0:37.8

your loved ones, super, super important stuff.

0:39.9

This is how we start healing ourselves and each other.

0:42.8

What a super amazing bombastic show we have today.

0:47.6

I'm so excited to check this out.

0:49.4

I'm going to be talking about hormones.

0:50.8

How many people are suffering with hormone disruption?

0:54.0

Look, we're talking about acne, we're talking about period pains,

0:58.2

we're talking about testosterone down in the dumps, fellas.

1:01.9

We're talking about mood disorders, mood changes.

1:05.5

A lot of these have to do with your hormonal health.

1:08.6

So today, I'm going to give you the top 10 things to help balance estrogen.

1:14.4

Men and women, we have too many things that are disrupting our estrogen.

1:17.5

So we really got to get to the bottom of how to help ourselves.

1:20.2

So Doc G's top 10 things to help balance your estrogen.

...

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