10 Unique Strengths of Women’s Brains with Dr. Tracy Alloway • 191
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 20 July 2021
⏱️ 54 minutes
🧾️ Download transcript
Summary
We will learn:
- Why it’s important to both your personal and professional life to understand your unique brain makeup
- The truth behind the myths of women brains
- Easy actionable hacks to make your brain work for you
Even in 2021 there are a lot of myths that pervade regarding the way women think.
Sometimes these pop up in relationship arguments, or maybe the workplace, or applying for a leadership position.
When we women are faced with these, it doesn’t just affect the opportunities we’re given, it also affects the way we see ourselves - maybe even causing us to underestimate our own abilities.
But the more we understand ourselves, whether that be our personalities, our genetic makeup, our brains, the more intention we can bring to the way we interact with the world.
As we’ll learn in this episode, there are simple things we can do to actually counteract the default brain patterns that develop due to societal norms… so simple you might even call them brain hacks.
Our guest is Dr. Tracy Alloway, award-winning psychologist, professor, author, and TEDx speaker.
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Transcript
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| 0:00.0 | George is a new electric car. |
| 0:03.7 | You look happy George. |
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| 0:30.3 | Welcome to Mind Love, episode 191. |
| 0:33.0 | Today's episode is all about unique strengths of women's brains. |
| 0:37.0 | Women tended to ruminate more. |
| 0:39.0 | Ruminate a society that you play something in a loop. |
| 0:42.0 | You keep thinking, why did I do that I can't |
| 0:44.4 | believe I said that or I should have done that or I didn't a missed opportunity and |
| 0:48.6 | this ruminate a cycle this goes back to the neurochemistry but for women that was the big thing |
| 0:54.7 | that was predicting the likelihood of them experiencing depressive symptoms but |
| 0:59.9 | research finds that changing one word so instead of saying yes but I should have said this |
| 1:04.2 | yes but I missed out of it is just change the but to an and yes and I had a chance |
| 1:10.6 | to present my work in front of this team yes and I had a chance to present my work in front of this team. Yes, and I had a chance to network. |
| 1:16.0 | So changing that one word activates the language center of the brain, which is associated more with an optimism bias and again brain imaging |
... |
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