10 Tips For Applying Minimalism To Your Space And Schedule

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 7 February 2022

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Delanie Fischer and Kelsey Cook, discuss how to apply minimalism to your space and schedule. They offer simple tips for decluttering (and maintaining) your space, how to audit and adjust your schedule, and questions to ask yourself to gain clarity on which values you want reflected in your daily life. Whether you’re new to minimalism, or you’re a seasoned pro, tune in to infuse more joy, calm, and spaciousness into your life! For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Can you help, can you help me?
0:05.1	Can you help, somehow play?
0:11.1	Can you help, can you help me?
0:13.0	Can you help, somehow play?
0:17.0	Can you help, give me help, somehow play?
0:20.0	Can you help, somehow play?
0:25.8	Life is busy and your well-being is important.
0:28.2	Athletic greens makes it so easy to get the vitamins you need every day with just one scoop.
0:33.5	I love that it gives me a burst of energy to start my day. It's an easy, quick and efficient
0:38.2	option to support your health. Athletic greens is giving you a free one-year supply of immune
0:43.2	supporting vitamin D and five free travel packs with your first purchase. Visit athleticgreens.com,
0:49.1	slash helpless, for a free one-year supply of vitamin D and five free travel packs with your first
0:55.0	purchase. That's athleticgreens.com slash helpless. This episode of self-helpless is brought to you
1:01.1	by BetterHelp. BetterHelp is a safe and private online counseling service. They will assess your
1:05.8	needs and match you with your own licensed professional therapist. I love BetterHelp. It is just
1:11.4	the freaking best. Emily is my therapist and she is just fantastic. I've been with her for years
1:17.4	at this point. Cannot recommend it enough. As a listener, you'll get 10% off your first month by
1:22.6	visiting our sponsor at BetterHelp.com slash self-helpless. That's BetterHelpHELP.com slash self-helpless.
1:32.0	We know you need a good night's sleep and we know how to get it. Go to helixleap.com slash
1:37.1	helpless. Take their two-minute sleep quiz and they'll match you to a customized mattress that
1:41.1	will give you the best sleep of your life. Helix is offering up to $200 off all mattress orders and
1:47.7	two free pillows for our listeners at helixleap.com slash helpless. Hey everybody, welcome to a new
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.