10. Stronger Together: Build Your Faith and Fitness Community
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 23 April 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
Lisa Vasseur Jarvis and I share how to start your own faith and fitness community, the importance of faith in your food, fitness, confidence and how accountability in Christ changes everything.
Lisa is a Proud Mom, Christ Follower, Fitness Instructor and Healthy Food Blogger.
We cover these topics and so much more…
Getting fit and staying fit is already hard, but when you couple that with: aging, hormones, dissatisfaction with your appearance, depression and feeling like you don't have a purpose, it can feel impossible.
Lisa shares:
1. How she felt God calling her to teach faith in her fitness class and how she did it using Faith Inspired Transformation.
2. The feedback she's getting, and the overwhelming difference Jesus makes.
3. The advice she has for someone wanting to start a small group.
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Like having the courage to share Jesus in a place many people don't know He cares about.
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How rewarding it is.
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How God is calling us to His perfect plan. (at any age or stage, God's not done with us...If we're still here He has work for us to do. And we need to be healthy and fit to do it (mind and body).
Who has He placed on your heart? Will you reach out to them today, or even take a big faith-filled step toward starting your own faith and fitness small group.
If so, I've created a resource (the same book Lisa used in her group) to help you do that. Learn all about it here, Faith Inspired Transformation.
https://www.kimdolanleto.com/fit
I want you to take the first step, because nothing happens without action.
> Power up Challenge!
Head to my social media and leave a comment sharing how you started your small group or reached out to that sweet friend God put on your heart.
When you do, I'll be picking one winner every week to do either a 10-minute coaching call, get a copy of my Best-selling Christian Fitness Book: Faith Inspired Transformation, a copy of my Faith Inspired Transformation Workout Series or some fun Christian swag.
I know you're going to find so much faith-filled value and inspiration from this episode.
I'd love to hear from you.
Rate, Review, & Subscribe in Apple Podcast: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677
Click here, scroll to the bottom, tap to rate five stars, and select "Write a Review."
Then make sure to tell me how this encouraged you today, and you're automatically entered into my Power Up Weekly Challenge!
Also, if you haven't yet, subscribe to the podcast. I add devotional episodes each week, if you're not subscribed there's a good chance you'll miss them. Subscribe here!
You're not alone on your journey to fit.
Together we are...
Strong. Confident. His.
Until next week...
From my heart to yours, God bless!
Kim
Links Mentioned in this Episode
Faith Inspired Transformation: https://www.kimdolanleto.com/fit
Strong. Confident. His. Podcast: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677
To learn more about Lisa Vasseur Jarvis:
Her Blog, Food for Thought. Today.: https://www.foodforthought.today
Christian Women Living Magazine: http://www.christianwomenliving.com/lisa-vasseur-jarvis/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lutto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, free downloads, faith-fueled fitness tips, and prayer. |
| 0:42.2 | Let me share why this works. |
| 0:43.8 | In Christ, we have the power to walk in self-control, the promise to rely on his strength and the peace to see ourselves through his eyes. |
| 0:52.2 | Let's dive into today's show. |
| 1:10.5 | Music to see ourselves through his eyes. Let's dive into today's show. Today I have something very special and quite humbling to share. |
| 1:15.7 | My guest is an amazing woman of God. |
| 1:18.3 | She is currently teaching fitness through the Word using my book 10 Steps to Fit, |
| 1:23.6 | Faith Inspired Transformation, and her name is Lisa Jarvis. |
| 1:26.8 | I've had the amazing pleasure of getting |
| 1:29.4 | to know her through social media. And when I reached out to her, we've been chatting back and |
| 1:35.1 | forth about doing fitness through faith. And I just thought it'd be great to have her on the show |
| 1:41.6 | because I think she can really share an inside perspective that's very different |
| 1:46.2 | from mine. |
| 1:47.3 | And she's hands on. |
| 1:48.6 | She's working with all of these people that are going through this process. |
| 1:52.4 | And I think she can really help shed some light on the difference that Christ makes in |
| 1:57.3 | your food, in your fitness, and your body confidence. |
... |
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