4.6 • 3.2K Ratings
🗓️ 16 January 2025
⏱️ 55 minutes
🧾️ Download transcript
In this third episode of the "New Beginnings" series, we dive deep into strategies for building confidence to take bold action and say yes to opportunities in life - both big and small.
This power-packed episode provides a roadmap for building unshakeable confidence so you can show up boldly as your authentic self - even when you're feeling unsure or afraid.
If you LOVED this episode:
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
Click on a timestamp to play from that location
0:00.0 | So here's my question. Do you ever wish you were more confident? Like you could just walk up to that person at a gathering or party or event and introduce yourself and maybe go for a raise for a new job or make art or become a creator or write a book. Dance like nobody's watching. Maybe you want to speak in front of people and |
0:22.6 | feel good or start taking exercise or yoga classes or go to the gym as a total newbie who is |
0:29.6 | unfit and doesn't really know how to begin or anything else that scares you but also holds |
0:36.8 | incredible potential on the other side of action. |
0:41.0 | Well, that's what we're diving into in today's episode three of our special January series, |
0:47.0 | New Beginnings, Redesigning Your Life in 2025. |
0:51.0 | So over the past two weeks, we have laid a foundation for an incredible year ahead. |
0:56.1 | We started by creating a roadmap to guide your personal growth with a focus on your good |
1:01.3 | life buckets and how to do a little something to fill them on a regular basis. |
1:06.9 | And then we zoomed in to set bold, ambitious, yet achievable goals, and focused on how to actually |
1:13.1 | achieve them by tapping the power of something I call success scaffolding. |
1:18.0 | Now, if you miss those first two episodes in this five-part new beginning series, be sure to |
1:22.6 | listen to them after this. You don't have to listen in order, by the way, but they do complement |
1:27.3 | each other. |
1:28.6 | Today, we are going to deep dive into something that just so often stops us from doing so many |
1:35.1 | of the things that we want to do in life, both big and small, like the big things, but also the |
1:40.0 | little micro moments every day. And that is how to build confidence to say yes to all those big and little things that can |
1:48.5 | at the end of the day change your life, even if they're the tiny ones. |
1:51.8 | I mean, if you start to do that a little bit every day, they add up to a big difference |
1:56.7 | in the way you live and feel your life. |
1:59.4 | So we'll explore what confidence really is. How it's different from |
2:04.9 | that other thing called self-esteem, which a lot of people are suspect of. Then I'll share 10 |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jonathan Fields / Acast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jonathan Fields / Acast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.