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Evolve With Emily

10 Roadblocks Keeping You From Your Breakthrough Moment

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9624 Ratings

🗓️ 11 March 2024

⏱️ 48 minutes

🧾️ Download transcript

Summary

In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide range of topics including the importance of being deeply honest with yourself, effective time and energy management, having a clear vision, accountability, overcoming limiting beliefs, detaching from the past, surrounding yourself with the right people, gaining perspective, letting go of comparison and judgment, and connecting with your inner divinity.

Emily shares personal stories and examples to illustrate her points, such as her recent experience building a home in Mexico which gave her a profound sense of gratitude and perspective. She also touches on exciting announcements like an in-person event she's hosting called "Evolve with Emily at the Beach" (Register Here) and a giveaway for a free coaching session with previous guest Eric Uresk.

Throughout the episode, Emily provides practical tips and actionable advice for overcoming each of the 10 reasons for feeling stuck. She emphasizes the importance of self-awareness, mindset shifts, making intentional choices, and tapping into your inner wisdom and spirituality to create the life you truly desire.

Today's Key Points:

  1. The Importance of Being Deeply Honest With Yourself

  2. Effective Time and Energy Management

  3. Creating a Clear Vision and Purpose

  4. The Power of Accountability

  5. Overcoming Limiting Beliefs

  6. Detaching from the Past and Embracing New Opportunities

  7. Surrounding Yourself With an Uplifting Circle

  8. Gaining Perspective and Gratitude

  9. Letting Go of Comparison, Self-Judgment and Shame

  10. Connecting With Your Inner Divinity

 

Connect with Emily Here:

All links: https://stan.store/EmilyHayden

Instagram: https://www.instagram.com/emilyhayden/

Podcast Instagram: ttps://www.instagram.com/evolvewithemilypodcast

Podcast Youtube: https://www.youtube.com/channel/UC2QNxStu5bOK9e2zp19G18w

Subscribe to The Evolve With Emily Show here: 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631

Spotify: https://spoti.fi/3v10YPs

 

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone, and welcome to the Evolve Emily Show. I'm your host, Emily Hayden, and you are

0:04.9

joining me for a solo episode today. Today, we will talk about the 10 reasons why you might be

0:10.2

stuck and what to do to get unstuck. Now, before we dive into today's episode, I have a few

0:15.8

exciting announcements that you will want to know about. If you are in the SoCal area, I am hosting an in-person event.

0:23.9

I so far have the first two scheduled called Evolve with Emily at the beach. We are going to move.

0:29.2

We are going to breathe and we are going to transcend this experience through meditation.

0:33.7

All the information for that will be linked down below. So if you're anywhere in the SoCal area, definitely check it out.

0:39.1

The second thing is that if you guys watch the episode that I did with Eric Uresk,

0:43.7

he has decided to do a giveaway and we're doing it together.

0:48.2

So for anyone that rates and reviews, that episode that we did together,

0:53.2

so you can do this simply by taking a

0:55.4

selfie mode video to your Instagram story and sharing your takeaways, sharing what you thought

1:00.4

was helpful in the episode, or just what you thought about it in general, and then tagging

1:04.4

both of us, then he's going to give out a free coaching session. If you guys remember in the

1:09.3

episode, he talked about a coaching method called

1:11.6

EFT. And after the podcast, I actually went and did it for myself for the first time with him.

1:17.6

And it was absolutely incredible. The way that I would describe it is it's like subconscious

1:23.0

surgery. He gets all the way down to the deepest, deepest truth that you have embedded within

1:28.7

you, which really is a limiting belief that you've simply chosen to be true because it's what

1:33.4

you've believed your whole life. And simply the awareness of that alone can really be life shifting.

1:39.7

So if you want to enter that, again, just post your stories, some takeaways, what you thought about it, tag the both of us, Emily Hayden and Eric the gentleman on Instagram.

1:49.4

And then we'll choose a winner. I would say, I think, you know what, we're going to say, because I don't have time to talk to him right now as I'm recording.

...

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