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The Chalene Show | Diet, Fitness & Life Balance

10 Questions to Have Your Best Year Ever | CarSmart Edition - 516

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 3 January 2020

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Too often we sit down to create New Year’s resolutions / goals without first asking the Universe for what it is we desire. Chalene feels this is why the majority of people never accomplish what they hope to. So to bring in the New Year, Chalene has the following questions for you to consider.

1. What do you want to do in the next year?

2. How or where do you want to make a difference for people this year?

3. What would you like to have?

4. Where would you like to spend more time?

5. What would you like to learn this year?

6. Who or what group of people would you like to get to know better?

7. What would you like to do differently with your money this year?

8. What one characteristic or trait do you want to improve personally?

9. What one bad habit do you need to address?

10. What do you refuse to do again or get caught up in again this year?

Bonus question:

11. What Fun Things Do You Need to Spend More Time Doing?

After answering these questions… take a screenshot and send them to Chalene via Instagram DM:

http://instagram.com/chalenejohnson

Links from today’s episode:

  • Follow up this exercise with Episode #510 where I teach you how to master your goals with the Push Goal system!
  • The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com
  • Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!!

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Subscribe to Build Your Tribe!!!

Join our NEW, awesome PodSquad on Facebook here!

Get episode show notes here: www.chalenejohnson.com/podcast

Connect with me on your fav social platform:

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Today's Five Star Review titled The Best Gift by Create Your Thrive.

0:05.8

Shaline, I wanted to give you the very best gift I could because you are such a gift to me.

0:11.9

I love you. I love your work and your love for your lifers.

0:16.1

You are my mentor and you didn't even know it.

0:19.5

I'm a better mother, wife, friend, and woman because of you.

0:24.1

Thank you.

0:30.4

Hey there. Welcome to this edition of The Shaline Show.

0:36.4

It's Car Smart Friday and I have 10 questions that are going to help you achieve your best year ever.

0:43.8

So put your seat belt on. We are going for a ride.

0:47.2

Welcome to The Shaline Show. Shaline is a New York Times best-selling author, celebrity fitness trainer,

0:53.8

and obsessed with helping you live your dream life.

0:57.2

This is definitely the type of episode where you'll want to have a pen and a piece of paper and

1:01.5

for some reason. I mean if you're like most people and you just have your phone or whatever digital

1:06.5

device nearby and that's what you listen to podcasts on and you do that hands-free. That's cool too,

1:12.0

but here's what you'll need to do in order to really make this worthwhile, worth your time in order

1:17.8

to truly deliver on the promise I made at the opening of this podcast. You'll need to jot some

1:23.6

things down. So if you're not going to do that on paper then while you're listening you can

1:30.0

open up a note on your desktop or even on your phone like every phone whether it's Android or an

1:36.0

Apple phone there's an app that you can just jot down some notes, right? And so I'm going to ask

1:41.6

you 10 questions and I don't want you to think about these for long. I want you to write down the

1:46.0

first thing that comes to your mind because you're going to use these 10 answers in a way that's

1:52.6

far easier than you've ever thought of. The things that come to your mind, even just me asking you

...

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