What's going on, guys? Welcome back to the Jeremy Scott Fitness podcast and radio show.

Coming to you on a Thursday afternoon here. I got a few minutes before our evening groups roll in here.

We start crying some metabolic tears of joy, aka body butter.

So I want to touch on this really fast.

Ten questions for success, which I've been traveling a lot, some for work stuff, some

personal having conversations with people about different things in terms of what they want

to get out of their life, what they're trying to do.

And I think admittedly, we're all just 16-year-old kids deep down, scared shitless.

We don't know what the fuck we're supposed to be doing or which way we're supposed to go with our lives. And I think that's kind of part of the game that people don't talk about. Even us that seamlessly, quote-unquote, have it figured out, sometimes even question what the hell we're doing each day. even those of us who are really good and maybe even at the point of mastery at our craft,

we still will. and what the hell we're doing each day. Even those of us who are really good and maybe even at the point

of mastery at our craft, we still will second guess if this is what we're supposed to be doing,

or at least in this context and in this lane as well. Which brings me to, you know, soft questions.

And I truly believe that it matters. I think if you ask great questions, you get great

answers and you ultimately create a great life. And so what I tell people is I'm like, if you want a

greater life, you need to be asking greater questions. It seems simple enough. When we ask

amazing questions of ourselves and we're the only, I guess we're the only mammals to my

understanding and my research that are able to

have thoughts about our thoughts. So we're able to go kind of that next level. I'm not going

crazy with like some inception shit, like a dream within a dream within a dream. But what I mean is

you guys can actually ask a question and then dig deep into that question of why we're doing the things that we're doing. And I think oftentimes we, I say this in almost every podcast, we get so busy working in our lives. We don't get a chance to step back and work on our lives. And we don't really step back and take even five minutes a day to be a mindful of the moment because we're so worried about either the past or the future, we truly do miss

the present, but we don't ask the right questions. And when you ask powerful questions of yourself,

you get powerful answers. And oftentimes we don't want to do that because it puts us in

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