10. No More Comparing Ourselves [as a Form of Self Care, Part 3]

Clearer, not Louder with Beatrice Kamau

Beatrice

Education, Self-improvement

4.8 • 3.4K Ratings

🗓️ 6 April 2019

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey girl Hey!

Today we are getting into self-judgement, self-criticism, and self-criticism, why other people aren't the problem of it, and why we need to get to the root of it!

As mentioned in the podcast, click here to get the 3-step guide to Radical Self-forgiveness. Just plug in your email and you'll get the preview of the e-book straight to your inbox :)

As always don't forget to rate and review!

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com

Transcript

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0:00.0	Hey girl, hey!
0:03.0	And welcome to the Self Love Fix podcast
0:06.3	where we get relatable.
0:08.7	We share tea and we support each other
0:11.9	on this journey of self love,
0:14.2	self worth, personal development,
0:17.2	self esteem and self care.
0:20.6	Because why wait until it's too late
0:24.0	to start becoming the best version of ourselves?
0:27.7	Let's start today.
0:30.2	And I'm your host, Beatrice.
0:33.2	So let's get into it.
0:37.0	Hello, hello, hello, and welcome back
0:40.4	to another episode of the Self Love Fix.
0:44.2	I hope you're doing well as always.
0:47.2	So this week we have a very special announcement.
0:50.2	So remember on episode eight,
0:52.7	the self forgiveness as a form of self care episode,
0:56.2	how I mentioned that I would have an e-book available
1:00.6	that goes even more in depth on self forgiveness.
1:04.2	Well, looking over there,
1:07.4	my e-book, the three step method
	...

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