yeah i mean like i i don't i don't feel bad anymore like i don't feel anxious i don't feel depressed i don't feel like

brunch hit it boys Hey, at the risk of getting all challenge of the week, what have you been doing workout-wise during this?

I worked out once this week. What have you been doing workout-wise during this? I worked out once this weekend for about 20 minutes and I just did some push-ups. I used the resistance bands, did some sit-ups,

did some like mountain bikers, and that was it. That's all I've done over the course of like this month

month and a half or whatever it's been I've worked out one time for like 20 minutes working out

inside the home has a very who are we kidding kind of to it yeah so I can drop to I can do the

I'll do pushups in my, in my home.

Other than that, I've, I've started running, which is good, which I'm probably way overdue to do.

But I can't do like a, and it turns out everybody can because all these places are doing like these great workouts so you can follow from your phone.

I, I just, I don't know, maybe I feel like I'm underqualified or something. I feel like I can't do it. I mean, I feel like even if I bust my ass, I'm still gonna lose gains. I'm still gonna like, I'm still gonna, like the best I can hope for is like reverting to somewhat of a Jesus bud. So like if I'm not gonna, if I'm gonna lose all this muscle anyway, I'd rather just,

I'd rather just commit to the bit man and steer into the skid, not work out and just fucking play

video games all day.

So lose gains means not gain as much as you would normally or you're saying you're,

you'd be losing mass by doing

cardio-based things no I would just be like I'm going to lose mass no matter what because

there's no way that you can replicate like weight training by doing body weight exercises at home

so like I'm going to lose mass no matter what so I just figure I shouldn't

shouldn't even bother and it's a bad attitude to have it's stupid but it's just the way

that I look at it I've done three 10 mile runs the past week though

damn I mean it's something to I don't know it's something to like look forward to or I don's something to, like, look forward to or, I don't know, you feel like you're accomplishing something.

So, I feel like, I feel like I should, I hate running.

I fucking hate running so much.

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