I recently spent a few days at a retreat with a really thoughtful group of investors

who've all spent a lot of time thinking about money, how to grow it, protect it, and ultimately

use it to live a better life. It was hosted by Long Angle, and the conversations went far beyond

investing, into health, relationships, parenting, time, and the real meaning of wealth.

So today I'm sharing a recap I recorded at the event with Tad Fallows, one of the organizers

and founders of Longangle, where we break down our top takeaways, from managing risk

and defining your purpose to becoming your own health advocate and building stronger

connections with the people

who matter. If you're wondering how to better align your time, money, and values, or you just want

a smarter take on living well, you'll love this episode. And if you want to check out Longangle,

it's a free community for investors with more than 2.2 million in assets, and you can learn more at longangle.com,

or if you want to keep upgrading your money, points, and life, click follow or subscribe.

All right. Thank you, everyone, once again, for joining us. Chris and I and Chris's lovely wife,

Amy, spent some time last night. We made sure that each of us went to

one of the sessions throughout the time, so we got coverage of everything and tried to put together the summaries of, hey, what are the top 10 takeaways from those sessions? And it's not going to be just going through, okay, here's the three points from precision medicine, or here's the two points from the women's health thing, but it's going to be trying to put those thematically together. Yeah, one of the hardest things about this is I probably spend five to 20 hours trying to prepare for a typical episode of the podcast. And the last session ended yesterday at like, you know, three o'clock. So it's like, okay, I've got from three o'clock to this morning and I want to spend time with you guys. Which is more than five hours, to be clear. Yeah, it was more than five hours. I saw him in the Google Doc past midnight, so. Yeah, I wanted to get some sleep. I wanted to, you know, hang out with people. But what I really wanted to do is we wanted to try to synthesize this not to, here's the takeaway from this session and this session, but like what are the real themes that you can pull out of this? And so I think the way I'll start is this is an event where the common thread between all

of us is money, but I didn't have a lot of conversations about money. A lot of the topics weren't

about money. A lot of the things that kept people sitting by the fire late at night weren't money.

And there were actually a lot of other things that seemed like you by the fire late at night weren't money. And there were actually

a lot of other things that seemed like you could even call them assets that were more important.

We talk a lot about compounding with our investments and letting your investments grow and grow.

But one of the most important assets that came up in this retreat was health and how important

your health is. And if you don't have

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