10 Important Lessons I've Learned Through My 45 Years of Life

Trust and Believe with Shaun T

Alex Coloreo

Health & Fitness, Family, Mental Health, Self-improvement, Weight Loss, Gay, Self Care, Self Improvement, Fitness, Parenting, Family Life, Wellness, Education, Nutrition, Self Help, Shaun T, Lgbtq, Twins

4.9 • 1.2K Ratings

🗓️ 3 May 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Celebrating Shaun's 45th birthday by sharing his top 10 lessons learned over the past 45 years. In this episode, Shaun shares through these experiences how he's enhanced his ability to trust and believe in the time he's had on this earth, and how you can do the same. Some important lessons he shares are how struggles can lead to strength, the importance of not letting barriers prohibit you from finding your passion, and how the feeling of anxiety and happiness are the same, but it's how you respond that determines the outcome. Join in as he dives into these powerful lessons and many more that will help you live your best life in your years to come!

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Transcript

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0:00.0	Hey, what's up everybody? Welcome to Trust and Believe. I'm your host Shanty and today I'm
0:06.6	going to be positively selfish and let you know the 10 things that I've learned over the 45
0:12.0	years that I've been on this earth. This is a Shanty birthday episode, but instead of really
0:17.6	just talking about me, I want to take all of these things that I've learned and empower you to
0:22.0	continue to trust and believe, literally enhance your ability to trust and believe the time that
0:29.0	you've had on this earth and really just sink into your life and teach you how to use your
0:35.2	life and your life experiences better. Get ready to trust and believe.
0:40.3	All right, I'm going to get this started because I have 10 things
1:09.9	that I've learned over the last 45 years. But first of all, I mean, do you all believe that I'm
1:15.6	45? I got a little audience in my, do you all believe that I'm 45? I mean, I don't, I mean,
1:20.7	I feel like I look good, but what is a number anyway? A lot of people say, you know, age is just a
1:26.7	number. Over time, I'm just like, I'm accepting it and I'm accepting my look and trust and believe,
1:33.1	I got some filler up here and trust and believe I get my eyebrows done. So I just want to empower
1:39.0	anybody out there. If you've gotten any little little snips or tucks or hits here and there,
1:44.3	it's your life. If it makes you feel confident, if it makes you feel good, just continue to do it.
1:49.4	That's not really one of the things that I've learned, but I guess it kind of is low key because I feel
1:54.3	like a lot of people judge people's lives when we make decisions in our lives to make ourselves
2:00.6	feel confident, to make ourselves feel better. And if you're really doing it correctly,
2:05.8	you're really making yourself a great person for the people around you. And so today, I'm going
2:12.0	to talk a lot about a lot of things. It's going to seem like it's a little all over the place.
2:18.4	But the reason why I'm going to tell you these 10 things in this particular order is because these
2:23.7	are the lessons that I've learned along the way from when I was a young kid. So there are a lot of
	...

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