#10: Healing Sexual Trauma with Ailey Jolie

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 26 March 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ailey is Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. She holds a Masters of Counselling Psychology and is a student in the Global Mental Health: Trauma and Recovery Certificate Program at Harvard Medical School. In this episode, Ailey shares with us how eating disorders can often come after sexual violence, whether that’s a microaggression or a macro one. She gives us permission to feel, tips to heal, and ways we can begin to reconnect to our bodies after trauma. Ailey emphasizes that she is not only a therapist, but a human like you, so she shares a lot of her personal journey of struggling with an eating disorder, being in the modeling/pageant industry, rejecting her sexuality, and healing from her own sexual violence. “Deep” doesn’t even begin to describe the true depth of what Ailey shares so when you listen, make sure to give yourself the time, space, and grace to process everything she says and think about ways to apply it to your own self love and healing journey. IG posts mentioned: What Type of Sex Serves You? https://www.instagram.com/p/B8hBhEeJwsC/

Transcript

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0:00.0	Welcome to Tea Time with Mary.
0:08.6	I'm your host, Mary Jolkowski.
0:10.6	I'm a former bikini fitness model turned self-love advocate.
0:14.4	And this is the podcast that will inspire you to love yourself.
0:20.4	Hi, everyone. Welcome to another episode of Tea Time with Mary.
0:25.1	I am so glad that you are here and you are in for a delicious treat.
0:31.1	Like I want you to think about the most amazing dessert you've ever had in your life for me.
0:36.6	It's like this coconut cream pie
0:38.5	that I had at a restaurant in downtown Phoenix. And I feel like that is what this conversation
0:43.7	is going to be. It's going to be like coconut cream pie. And it sounds a little bit perverted.
0:47.0	But, um, hey, Ily, what's good? I'm joined here today with my friend Ely Jolie, who I met on Instagram.
0:58.5	And I was just telling Eylee.
0:59.9	Can I tell them the story about?
1:02.3	Yeah, okay.
1:02.8	So like I was talking, I've been talking about her nonstop to my boyfriend.
1:06.5	And my boyfriend's like, oh, that's so cool.
1:08.7	How do you know her?
1:09.3	And I was like, well, I don't. And he's like, well, that's so cool. How do you know her? And I was like, well, I don't.
1:11.9	And he's like, well, where'd she come from?
1:14.7	And I was like, well, I follow her on Instagram, but like I feel like I know her.
1:17.6	So that's how I feel about you.
1:19.1	Welcome to the show.
	...

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