Have you ever had a moment in your life where you had no clue what you were supposed to do in this world?

You had no clue what your goals were, you didn't have any goals, you had anti-goals.

You were just like, I'm going to sit here and do nothing.

I realized I've made a lot of mistakes. A lot of mistakes and habits that didn't support me in the past.

And now I do a lot better habits that support me and just make me a lot happier.

Welcome to the School of Greatness.

My name is Lewis Howe's a former pro athlete, turned lifestyle entrepreneur.

In each week we bring you an inspiring person or message to help you discover how to unlock your inner greatness.

Thanks for spending some time with me today. Now let the class begin.

You know, so many people ask me to do these solo episodes where I share more of my ideas,

my strategy, stories, thoughts, mindset, and I love doing the interviews where I'm connecting with

world-class athletes and icons and leaders and scientists where I can learn from people because

I'm constantly wanting to learn. I want to learn as much as I can and apply it to my life to

improve my life. And then I want to share it with you and I want to help you take your life at the

next level and achieve greatness in any level that looks like for you. And that's what this is all about.

But so many of you keep demanding that I come on here and share more from me. So this is an episode

just of me talking about the 10 habits happy people do differently. And as I was thinking about this

and doing some research and just reflecting on my own life, I realized I've made a lot of mistakes.

A lot of mistakes and habits that didn't support me in the past and now I do a lot better habits

that support me and just make me a lot happier. So I wanted to share these 10 habits,

kind of just reflect with you and share a story on each one and dive in. And if you have any

habits that you think increase your happiness or that you've seen help you over the years,

...