Hi everyone welcome to Food for Thought the place to explore celebrate and manifest a life motivated and defined by unconditional compassion and optimal wellness

You know by now that the mission in my work is to empower people to make informed food

choices, to debunk myths about veganism, to be a voice for animals, and to give people the

tools and resources they need to live according to their own values of compassion and kindness.

As we enter the 13th year of Food for Thought Podcast, which is an award-winning podcast, thanks you at one veg news magazine's awards again this year for Best

Podcast I thought it merited a rebroadcasting of some favorite episodes and some episodes that just merit a

re-listening. So you can always subscribe to Food for Thought, please do so at

iTunes, Stitcher, Google Play, or wherever you listen to podcasts you can also

subscribe to Animology the spin-off podcast of Food for Thought and of course you can

follow me on social media the most active places you can find me is Twitter

Instagram and Facebook and because of you this podcast is going on 13 years later

so I appreciate your support the support of everyone who's a patron

you can go to patreon.com slash Colleen Patrick Gudro and help it go on for yet

another year.

And just keep in mind that inevitably, after all these years,

some websites I may mention on the podcast episodes may be defunct.

Certainly, I am not compassionate cooks anymore. You can just find my work at

Colleen Patrick Godro.com or joyful vegan.com when you hear me talk about

compassionate cooks.com. You can still go there and I think it forwards to my

website but compassionate cooks is not

the umbrella under which I work and you can still find me it doesn't matter but just

keep in mind that while some websites may be dated, the information itself is not.

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