If you want to learn how to use herbs medicinally and not only medicinally but also grow them,

I can think of little else that gets me excited as knowing I can literally grow our medicine right outside our back door, then you, my friend, are going to want to make

sure that you are registered and signed up for our herbal summer series. This is completely free, though you definitely could charge for it because it is

packed with information. Once you sign up starting in August, every week you are going to get an email from me going over my top 10 favorite herbs.

Each week we are going to pick one of those herbs and do a deep dive on how to grow that herb,

but more importantly, how to use it, including safety, and if you should use it or not if you are pregnant or breastfeeding.

We go through all of the cautions, the medicinal properties, and its uses.

So when you get done done you will have in your pocket and hopefully by

that point in your medicine cabinet my favorite top 10 herbs to always have at the ready. Go to Melissa K Norris.com forward slash

summer herb and make sure that you get registered. Summer school is in session and it has never been better.

Hello, pioneering today, podcast listeners. So on today's episode, I'm really excited to talk with you about swaps that you can make in the kitchen with your existing recipes.

Right now, we are, I'm gearing up for a whole lot of holiday baking one of my favorite things to do is bake I have to say if I was picking between

Cooking dinner or baking something I would always hands down pick baking. I just love to bake. There's just

something probably because I have a sweet tooth so I just like to eat what eat all those

goodies but I really do enjoy baking it's something that I enjoy to do and I love to do and during the holidays there's a lot of

Holiday special recipes Christmas recipes that I pull out that it's just not Christmas without them and I'm not quite sure why I don't

bake them all year round because I love them. Maybe because we only have them once

or during a certain time with the year it makes them more special but I really

should pull them out more often throughout

the year and bake those so that's on my list of things to do but when I'm going

through the recipes especially a lot of our older recipes that I had before we really got into making

everything from scratch and using whole food ingredients, traditional

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