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You Are Here

1: What to Expect on the Pod, Limiting Beliefs, Importance of Core Values

You Are Here

Rachel Rhee

Education, Self-improvement

5.014 Ratings

🗓️ 31 August 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

Your host, Rachel Rhee, will take you through what you can expect on the podcast this season. If you are seeking more alignment and fulfillment in your life then this is the podcast for you. We can have limiting beliefs come up for us in various areas of our lives and Rachel is sharing one of hers - maybe it's one that you can relate to. LetFollow Rachel on InstagramInstagram post referenced in the episode--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support

Transcript

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0:00.0

Welcome to my first episode of the You Are Here podcast. I'm your host Rachel

0:06.9

Rei and I am just so excited to start this new journey with you. So before I

0:12.0

dive more into my personal backstory I have to say that honestly this has

0:17.2

been a very long time coming I first

0:25.0

streamed up of hosting this podcast for months. I can actually recall the first inkling

0:27.0

showing up around the holiday time last year.

0:30.0

So it's almost been one year later, about nine months or so, and it did take me a while.

0:37.0

Sometimes I think you do need that mental space to think and gain clarity,

0:41.6

but in other instances, this being one of them for me personally. think and

0:45.0

in other instances this being one of them for me personally sometimes having that space to think can really just lead to more room

0:50.0

for rumination and to just remove a lot of the energy from an idea

0:55.8

because then it becomes less about the idea and more about these thoughts that I'm spinning on.

1:01.8

So the reason why I had blocks around this mentally is because I really just felt like I'm just one more person out there in the thousands and maybe millions of other podcasters.

1:16.4

I was telling myself, well, so many others have started this and these stories that are

1:20.7

shared on their podcasts have already been shared,

1:24.3

already been discussed. I'm so late to the game and I really just started to put so

1:30.0

much self-doubt into my head. So I had this story and this limiting belief of being quote-unquote

1:37.3

late to the game and the thing with limiting beliefs is they're tricky. They want you to believe that they're

1:44.0

fact but once you notice one of these limiting beliefs actually come up for

1:48.9

yourself you have to question it. You have to ask yourself, is this story actually true?

1:57.2

What is late?

1:58.4

This idea of being late to the game?

...

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