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Black Girl In Om

#1: The Beginnings of Black Girl In Om: With a Side of Meditation and Prince

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self­-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self­-love, Wellness

4.81.2K Ratings

🗓️ 7 June 2016

⏱️ 40 minutes

🧾️ Download transcript

Summary

This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah introduce the Black Girl In Om podcast, an extension of their mindful lifestyle brand, global community, and tangible platform for an increasingly marginalized audience around the world. Founder Lauren speaks to the origins of Black Girl In Om, and Art Director Zakkiyyah shares her aesthetic and philosophical investment in their vision of holistic wellness for women of color. Both hosts illuminate the revolutionary, and necessary, aspects of BGIO and share some of their favorite moments of their nearly two year journey with BGIO thus far. In this episode, listeners may also enjoy a mini guided meditation, and learn who Zakkiyyah and Lauren want to take to yoga with them.

Transcript

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0:00.0

Post loudest. This.

0:03.0

Audio on the French.

0:05.0

This is Lauren Ash.

0:07.0

This is a key in a jeba.

0:09.0

And we are so thrilled to be introducing something that we've been meditating on for lack of a better word for quite some time.

0:20.3

Zakea how you doing today? I'm feeling really great.

0:24.0

I mean, it's beautiful outside.

0:25.6

The sun is shining.

0:27.7

Compared to yesterday, it's like a really great refresher.

0:32.2

So I'm in a really good mood. It's springtime in Chicago. And it's Saturday. Yes, great. So we're

0:40.3

so thrilled also shout out to bootyware. They are our sponsors today for

0:45.2

episode number one. We'll be chatting more with the North American

0:49.4

representative Michelle about why bootyware is a great option for you,

0:53.8

whether you're chilling at home,

0:55.1

going to the yoga studio, just your everyday life.

0:58.8

It's a brand that's the key and I really love a lot as well.

1:01.3

So stay tuned.

1:05.0

What do you want to chat about today's a keya?

1:07.0

I think our audience would love to hear sort of the beginnings of Black Girl and Ohm,

1:12.0

so I think it'd be great if you could share that. sort of the beginnings of Black Girl and Ohm.

1:12.6

So I think it'd be great if you could share that

1:15.1

with all of us.

...

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