1 Teaspoon Per Day Burns Belly Fat Quickly
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 28 February 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Jockers explores the fat-burning and craving-reducing power of just one teaspoon of C8 MCT oil daily. Learn how this simple addition can transform your diet and metabolism.
Discover the cognitive benefits of regular C8 MCT oil intake, including enhanced mental clarity and memory function. Find out how ketones positively impact brain health and performance.
Dr. Jockers discusses how MCT oil improves health even in suboptimal diets, like those common in senior homes. Hear about research that shows noticeable improvements in brain function with MCT oil supplementation.
In This Episode:
00:00 Study on MCT Oil in Senior Homes
02:52 Popular YouTube Video: One Teaspoon Per Day Burns Belly Fat
04:25 Deep Dive: Benefits of C8 MCT Oil
08:35 Practical Tips for Using C8 MCT Oil
11:35 Conclusion and Final Thoughts
Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!
Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.
“C8 MCT oil turns immediately into ketones in your body, giving you energy and reducing hunger."
- Dr. Jockers
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Transcript
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| 0:00.0 | They actually did a study at a senior home, right? So a nursing home. And all they did was they added |
| 0:06.9 | MCT oil to these individuals meals. And they did a pre and post test. It was basically like a |
| 0:13.9 | questionnaire. And so most of these people that are in elderly senior homes have a level of |
| 0:19.7 | cognitive decline. And all of these individuals, on average, |
| 0:24.0 | scored significantly higher. And all they did was for a month added in MCT well. |
| 0:30.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:36.1 | science-based solutions to improve your health and life. |
| 0:40.1 | I'm Dr. David Jockers, doctor of natural medicine, and creator of Dr.Jockers.com, and I'm the host of this podcast. |
| 0:48.6 | I'm here to tell you that your body was created to heal itself. |
| 0:51.9 | And on this show, we focus on strategies you can apply today to heal and function at your best. |
| 0:58.7 | Thanks for spending time with me, and let's go into the show. |
| 1:04.2 | This podcast is sponsored by my friends over at shopc60.com. |
| 1:08.7 | If you haven't heard of Carbon 60 or otherwise called C60 before, |
| 1:14.3 | it is a powerful Nobel Prize winning antioxidant that helps to optimize mitochondrial function, |
| 1:20.9 | fights inflammation, and neutralizes toxic-free radicals. I'm a huge fan of using C-60 |
| 1:26.2 | in conjunction with a healthy lifestyle to support your |
| 1:29.3 | immune system, help your body detox, and increase energy and mental clarity. If you are over |
| 1:35.3 | the age of 40 and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com |
| 1:42.6 | and use the coupon code, Jockers, for 15% off your first order and start |
| 1:48.4 | taking back control over your health today. |
| 1:50.7 | The products I use, I use their C60 in organic MCT coconut oil. |
| 1:55.8 | They have it in various different flavors. |
... |
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