So I had Dr. Tara on, what was it, two, three years ago, the first time that I had you on.

22, I had you on.

The first time I met Dr. Tara, I don't think really many people knew who you were back then.

I think it was one of the first kind of interviews that you did.

But you've been a neuroscientist for a long time.

You've been extremely, you know, helpful in the world of moving the world forward,

of understanding our minds, understanding our brains,

understanding how it all connects so that we can accomplish our goals

so we can manifest better and live a better life.

And when I met you, you were in an interesting moment in your life.

You're an interesting moment and you're a completely different person now than when I first met you.

You've continued to grow. You continue to heal. I remember you were a little nervous the first time.

Now you're like this rock star all

the world doing big interviews and doing all these things. You've got a new book also called

The Signs, which is the new science of how to trust your instincts. And for me, signs have always

been a powerful thing. Signs, symbols, synchronicities. And I'm always trying to look

for the signs and the synchronicities in my life. I don't know if anyone else likes to look for signs

and say, oh, this person, you know, someone said this thing to me multiple times in one week about a book, maybe I should read

this thing. Or my wife is telling me I need to come to someone of greatness for weeks.

Maybe I should come. Whatever it is, like you keep hearing these signs. You see certain things

over and over again. You're like, huh, maybe I should pay attention. Maybe I should listen more.

Maybe I should lean into what that sign is.

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